10 minutes wheelchair arm workout | Move with MS

Wow I just completed my first work out in years thanks to your warm up and then this video. I started just using my own body weight and I love how much this effectively targeted the muscles, by the end I felt the work out and had a little sweat on. This is so encouraging , thank you for what you do to inspire people with MS to not give up and keep going!

thank you for those exercises i'm wondering if i'm doing right but seems it works. since i don't have power in my hands i started with my hands and it's hella hurt that mean it works. i don't expect having muscles but all i want is having more body shape. so thank you i must not allow to let disband myself.

This was amazing

really appreciate this - I just have a sprained ankle but this is very helpful. It helps far more people than you may realise!

I fell a little behind you but finished.

*ENTER KEVDOG*

Thank you

Gud ❤❤❤

Thank god everyone in the comments is sane and understandable.

Very good 😊👍 video

Thank you

I have Duchenne muscular dystrophy, and this helps my arms get stronger.

Reminds me how lazy been recently during years of SPMS but plan to continue exercising now.

try yoga nidra it helps treat ms

Thank you so much! I am so thankful to find this video that I can work out with! I am in a wheelchair 🦼 and walker and need to get stronger

Broke my leg, I need this. PA doesn’t help you….

I realize this is an older video but thank you! Thank you! Thank you! I was diagnosed with LCH as a child and have never been able to put my body weight on my arms. After feel defeated in every arm workout video out there I am so thankful I ran into this one. I was finally able to work out and get through it successfully. Thank you again! Sincerely, a young girl who’s crying of happiness.

Im trying to find something that can help me rebuild my muscle in my leg but this the only i can find but its works 👍

I have Autonomic Neuropathic Syndrome an I can’t have what I need inwhich is a hip replacement an knee replacement.

I don’t have MS but I only can use one leg so I need to strengthen my upper body. So watching videos like this is a must.

Wow!!!! Thanks a lot my friend!!!! XOOXOX!!!! @Philippe Bouchard!!!!!

This is incredible love the variation to keep strong!!

I can't walk

M polio patient..I can't walk anymore 🥺😭 please please 🙏 tell me how can reduce hips fatnees

Thank God I found something that I could exercise with because I'm in a wheelchair right now thank you so much for having this on I think it will help me alot

Let’s gooooo guys !!

Good job Terry and Gabriel!!!

Thanks for this!!
My sister isn't in a wheelchair but there are times she can't walk. She's only 33, sha doesn't have MS, but does have AS, and today, she cannot walk, so I'm looking for some nice arm exercises I can do with her over zoom:)

This is exactly what I was gonna do with her!

💜💜💜💜💜

Rock on guys, thanks for the motivation, even tough I'm not in wheelchair, that might help some of my students who may be in one.

Im not in a wheelchair but my knee cap is fokked . Thanx for this video

Thanks for this having just dealt with a robot assessment on my phone text which didn't understand MS.
I have now downloaded it and will do it every day. I will add some twists and turn exercises as well if I can find some.
Some leg lifting stuff which I saw on Breakfast TV will be good as well.

Thank u for that it. helps me no end

HI

We all need to understand what makes us better for the right thing and disability is not a lazy person

Ja 👍🏻 jag tycker det här är jättebra

Love your work. I love it shows how to do it for various strengths

Thank you for posting! I have had 18 major foot ops and a bad accident recently you are amazing

Love your work!! clear and not intimidating, great job Dom :)

Fab video love it shows how to do it for various strengths

Hi, I'm not quite in wheelchair as yet, however I have but

I have CP both the lateral exercises and forward exercises looked like the same thing to me but I did them anyway

Hi i am a wheelchair user, I am a paraplegic, is there any other exercises i can do from my wheelchair, i need to get rid of back fat and tummy fat can you recommend some good workouts please. :)

good idea but why the irritating 'music' in the background?