At Home Cardio Workout For People Who Get Bored Easily - Fun Fat Burning Cardio

I always love when she says "no heavy drinking until after the workout" like duhh kelly don't worry girlie I got my lil fireballs waiting for me afterwards as my "reward" for this workout ;)

This was brutal. I loved it 😅 ❤

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I absolutely love working out with you guys I made it through the jump squats and the hardest side planks at the end it was so worth it! You guys will always be my mains 🥰🥰🥰🥰 love y’all! I’m a OG subscriber btw I used to buy y’all’s workout plans and they are so worth it!

This is the first proper workout I have done since I badly injured my shoulder (dislocation and major fracture) in December - obviously had to limit the range of motion for some exercises, adapt others, and replace some with physio exercises but I am so happy to have got through a nearly 30 min workout! Thank you for making and uploading this, I love how varied it was, and your happy energetic mood!

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excellent pre-exam motor! imagine every drop of sweat equals 1% of exam points and you will see yourself passing :D

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its good😀

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Tough one and fun!

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Thank you Kelly. This exercise was very instructive for me. Thanks my coach. workout complete.

This workout burned around 200 calories for me and i modified 2 of the exercises.

I loved this workout! Thank you many times! I'm sweating like crazy and it's very enjoyable ❤️

September was a rough month, thank you fitness blender for helping me jump into October with a good attitude

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i think this is waaaaay harder than HIIT, the movement is same as on HIIT but way longer omg

Best channel! My family and I love Your workouts. 👍 Best wishes!

No more suggestions from IG people...GEEEEZZZZZZZ!!!! Hahahaha... 🥵🥵🥵🥵

Any reason why my shoulder has pain during the last exercise (I did modification on my knees).

This has been my Friday workout for a few years now... I’m always amazed it manages to kick my butt very time!!

I found FitnessBlender years ago and I still go back to them when I really need to get back into the best shape of my life. This is definitely one of my favorites.

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thank you for great work out vdo

I have NEVER been so happy to see bicycle crunches and hip dips in my life. ANYTHING to give me an excuse to drop to the floor. This is going in my faves list❤️😭🥵

Who the heck asked for burpees and star jumps 😭

I made it through the jump squats and lived to tell the tale

i did jump squats all the way through and lived to tell the tale

Hello greetings from Barcelona Spain. I like your channel. I just started with my channel.

Who tf suggested star jumps?? I just wanna talk

wow really loved this. drenching in sweat

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I was like oh pendulum this is going to be easy! I ended up doing low impact hahaha anyone feel the same?? I'm sweating already and I stopped at pendulum to do this (update on how or if I finished later) Edit: I made it!! That was hard haha thanks guys for this workout!! Also one thing:
Kelly: if you want you can do the low impact that's fine
Me: how about if we just skip it altogether? Yeah that's a good idea...

well this is kicking my butt...

Hi keli
Could you please let me know how to clean sweaty scalp after every workout since it's difficult to shampoo long hair everyday . It's causing lot of itchiness nd hairfall

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i jumpsquatted the whole interval and lived <3

Still love this workout and still not moving on to another workout....:-))

I sweat so much it can fill a pool

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