Day 6 Splits Practice | 10 Minute Routine | 30 Days to Splits Challenge

Welcome to Day 6 of our 30 Days to Splits Challenge! Today's splits practice is designed to push your flexibility even further with a 10 minute routine. We'll be doing Supported Front Split with Blocks, Runner’s Stretch, Low Lunge with Quad Stretch, Half Split Pose, and Standing Split with Support. These targeted stretches will help you deepen your splits and improve overall flexibility. Keep practicing daily, #AdvancedSplits #FlexibilityTraining #SplitsChallenge

Тэги:

#Yoga_Calisthenics_Drills #oga_Workout_Tips #Yoga_Fitness_Challenges #Yoga_Flexibility #oga_Pose #Yoga_and_Calisthenics_Tips #Yoga_Flow #Yoga_for_Beginners #Beginner_Yoga_Tips #Easy_Yoga_Poses #Beginner_Yoga_Routine #Flexibility Yoga_for_Strength #oga_Alignment_Tips #Yoga_How-To #oga_Tutorial #Yoga_Hacks #Advanced_Yoga #ntermediate_Yoga

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