The Night Routine that CHANGED MY LIFE *Science Based Productivity BUT Realistic*

I know there is a lot of products in this video, didn’t want it to come off like a full commercial HAHAH but personally when I watch content I love DETAILS from people, like not just they use protein but like what brand and flavour. So wanted to show exactly what I used. LMK if you like the details, or if you’d like no brands involved for future similar videos ☺️

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Love this ❤

the alarm made me gasp lol

I hasn’t seen your videos before but I loved this!

Actually loved the vibes of this video!

I realy enjoyed your video thanks for inspiring me

Man, your bed looks comfy af

I really enjoyed this video! Thank you! I've been thinking to start making some evening/before sleep routines as well. Baby steps :)

What is the music that is playing when the night time playlist starts?

This is so helpful! Btw hearing your alarm actually startled my body, that was my old alarm sound 😂

Me watching this at 12:30 AM

the best morning routine starts the night before! ^_^

Your hair tho... shit. That's mermaid hair. Gotta see a hair update stuffs video. Would pay big dollars

AHHHHH DONT DRY BRUSH EITHER

Ahhhhhhhh don't use loofas!!!!!!!!!!

❤ this video

Crazy how sleep affects one’s mental health. I really saw it during the newborn stage of motherhood… I got actually scared that I was losing my mind. And really, I was severely sleep deprived. It’s so important, and for all you parents out there, definitely ask for help.

Yo I vibe with you so much. Thank you my life has been so chaotic and this might just be a good jump start to being better about routine and health in my life. Thank you!!

I LOVE your robe you're wearing in the second half of the video where is it from please ?

Nice video. Please make another video and explain how much this lifestyle costs you in your area. Thanks.

Off the record: Can you move on?: I've been stabbed in my jugular, behind the neck, in the kidney and the forehead by my ex for not taking out the trash. And for some reason she can't let go in spirit. It's been over 10 years. She was only for sexual purposes, I was never in love with her it was something said because of the moment while having intercourse.

You should start your podcast

Thanks for sharing, really helpful.

I love this! thank you for sharing ❤

Can you do a video on doing a carnivore diet?!? I would love to hear your take on it ❤

You should use a daylight alarm clock instead of the awful apple sound. I switched 8 years ago and wake up about 5 min before my alarm time just from the light gradually brightening. So much easier on me when I have 4am wake ups for flights.

I have ocd too omg ❤️

Loves this. Thank you!

Your discussion about the skin routine was really positive. Thank you for that! Xoxo ❤

Can you add a link for your aura ring sleep monitor please. Thanks

Great video! The one thing that needs improvement though is the clarity of your narration. Thanks!

Hey! What is the brush you used on your body for your skin routine? Is it an exfoliation thing? Thanks!!

Where is your beds blanket from, it looks so cozy ?!

Loved the pace and tone of this video thank you

Omg so glad you’ve discovered osmosis skincare!! It’s life changing

Love the tequila line up! Do you have a favorite? Do you sip it neat or make cocktails?

We use a lot of the same products. I do use the sauna at my house 1 time a week and usually in the morning. Going to for sure switch to evening and see how i sleep. Thank you for sharing this. I'm horrible a creating a routine. I'm so grateful for the ideas!

This is a really good video. A lot of really good ideas. I always appreciate your take on things.

What’s with the ring? I’m fascinating but I did not get the function🌸

I really enjoyed the mellow vibes!! Perfect for a nighttime routine. Hope you feel better soon 😘

I enjoy seeing details

I LOVED this video! Please, keep doing this kind of vids . Just explaining your rutines! This was awesome ❤

I love your routine recommendations, but that lazy advertising of incredibly expensive sheets made me disappointed...

I actually loved this video, im so confused bg all the diets these days. Im plantt based for my love of rainbow looking veggies and animal friends. Xo

You always have the best videos!! ❤ please share how your teeth are so white, they’re beautiful!!

The skin picking is so true. I don't have mirrors everywhere in the house cause I will catch myself doing it. I have lost hours before and been late to work from skin picking. I did start a skin routine and find myself doing it before I do my routine once I get. In the mirror. So it's been hard to break the habit. So glad to hear someone talking about it.

Ironically I stayed up WAY to late watching this… Worth it, love the info.