Get Energized: The REAL Reasons Why You're Always Tired - Dr. Berg

Submit to God, and what had once drained you will begin to fuel you.

This time last year I was completely burned out, zero energy or vitality at 33 years old. I used to start everyday with an extremely strong coffee and another one most afternoons to keep myself going.

I believe my adrenals were burned out, since then I've completely cut out coffee. I think this has been the biggest contributers in helping my fatigue, I started taking Ashwaganda and other herbs throughout the last year.

I have a healthy diet in general and now work and go to the gym...and still have energy left over. I'm amazed. Honestly I had the vitality of an 80 year old. I never thought I could get back to feeling energetic again. I was running on empty for about 6-7 years. So grateful Dr Berg ❤️

What about candida and gut dysbiosis, they cause fatigue??

And don't forget chemtrails and 5G. Sure, I am conspiracy-nut; aka bringer of the news you will hear in a view years.

Much love Dr. Berg

what a bunch of un-proven mumbo jumbo

Informative as always!

Just do coke :D

I cant sleep in the night.i go to bed stay my eyes closed 2-3hours to fell in to sleep.when i wake up in the morning my whole body aches and feel really really tired.

Jesus saves

it's amazing that salad can give you more energy. i used to think it had no nutritional value whatsoever.

i feel tierd all the time especially when i eat something ...even though i sleep for 8 hrs

Dr Berg! I get nausea if I take tablets before bed
. How can I address that without eating something with them, which breaks my fast.

Hello Dr. Berg! Can you please, please, please make a video about Lime disease 🦠? Thank you so much!! God bless and protect you and your beautiful family always.🙏🏻❤️

Can you please do a video dedicated to post-covid/long covid. Especially as it relates to fatigue, post-exertional malaise? You mentioned B1/B3 deficiency along with "other deficiencies". I am interested to know what these are and I know a lot of people are suffering as well. Thank you

Please if you are getting fatigue
Stress or any other problems and even feeling pain
Read this words
Subhanallah
Alhamdulilaah

You will Gonna see the answer am sure 100%
And leter thank me

Depression...lost my dad.1970

People tell me i dont have energy bc i dint eat but i dont eat bc it just drains my energy, now i just dont have a appetite and when i do get hungry it has to be sweet like yogurt, frozen yogurt, cereal, etc not sugary candy bars and things like that are just to much i cant take more then 1 bite of a debbie cake blehh

Sleep is not a problem for me, i sleep GREAT, im always tired usually around 11am-2pm i have to take a nap my body just feel depleated iv fell asleep while driving once now i dont drive during that time i used to fight myself to stay awake. I still do. I get so much energy at 5pm if i take a nap at 12 until 1-2 gives me the energy to deal with my kids

Dr Berg the knowledge doctor. The man i go to if i need some health advice. Thank you mentor 🙏

Why is physical work better than exercise?

My cousin Gary has stress

Thank you Dr. Berg. Grateful.

God bless you, dr Berg❤

@returnoftheduelist9790 keep fighting

80% of doctors: here take this pill
this doctor: real science engaged

also for those who work night shifts, I feel for you. It will change eventually, shoot for morning, until then adapt.

@Dr. Berg, I'm curious what sleep aid you take when you need that? You mentioned you take 4, but didn't say what it is.

Tiredness is imagined.

Hey mr. holistic. We are electrical energy field beings. We are holograms. Atoms are neither solid or physical. We don't have viruses. IF there WERE viruses they would have to be electrical. IF there WERE germs they would have to be electrical because atoms are electrical energy fields.
SO......how do you think we have viruses? Since we are electrical then we would have to have glitches in our systems. What does a computer have? Wiring goes haywire? Maybe our thoughts are stessed out and cause other parts of us to become stressed out. I imagine that the vibrations we are would have to vibrate at a different speed other than normal/calm.
The physicist Barbara Brennan who wrote the book Hands of Light worked with people's emotions. She asked them to talk about what bothered them in most cases.

Ok sir

Thanks Dr Berg. I in these cases. First step I find a better which help me spend more time with my family. Break the stress and take care of myself.

Doctor can you tell me why does my brain gets so tired after just an hour of guitar practice that i have to sleep whole day. And i experience shortness of breath afterwards during sleep.

OMG! I went to buy his Sleep Aid. It's $56!! I'm only living on SS at 75. Well, back to the booze.

I haven't slept well for over 35 yrs. Started when I entered peri-menopause. Taking melatonin keeps me awake. I'm going to have to study his videos and hopefully find something that works. As of now, I have to knock myself out with vodka & water & a couple of hemp gummies.

I have chronic children so i am not going to be able to realistically sleep for many years....

When do we take the supplements dr berg? I received mine today and doing omad

Praying for you sweetie! ❤

Amazing brilliant video thanks 😊 👍 😀

The real reason is wage slavery , capatilism, hatred , the demonic realm we live in that your not talking about ! Every human is a slave !! Even you the doctor , u have to keep going to work you have to keep making content or els your be worthless to anyone ! That’s the source of everyone’s depression , only being allowed 2 days to ourselves a week for 80 years !!! Slaveryyyyy still Existttt , and I’m not racist or anything and I hate to say it but white people are the ones in control of the planet and they’ve even enslaved their own race with their greed and capitalistic mindset that’s the ugly truth

Thanks.

Would sleep all night and wake up feeling good but after head injury ive had insomnia since !

Set your alarm clock for 6am, when it alarms you get UP. Doesn't matter how tired you feel. After a few mornings of that 6am wake-up/get-up your body will adjust, you will want to go to bed at 11pm and you will fit your body to a very regular sleep cycle.

Keto diet has been debunked scientifically so many times.

Thank you!!

I definitely have adrenal fatigue, insulin resistance and low stomach acid. No matter what I do I’m constantly tired. I’ve mentioned to my doctor that I would like my cortisol and insulin levels to be tested and she literally laughed at me and said if that would be the case you wouldn’t be sitting in front of me. Me knowing if I start arguing with her that my stress level would get even higher, so I just left and will have to find another way how to get them tested. It’s exhausting how many doctors are dismissive of patents symptoms.

Thanks very much DOC, buh please is it advisable to drink lip tea every morning?? Because I always look very tired at work and sleep most of the during working hours ..

What IR lights can you recommend?