Lectin Free Dinner Recipe | Millet Like Rice With Cheese | How to cook millet best way | Gluten Free

Full recipe below - Dinner - Hot Lectin Free Gluten Free Meal. Below I also explain how to cook millet by itself in the best possible way. Millet should be not starchy and it should be loose. I cook millet on Sundays and using it during the week in salads or soups.


Millet Like Rice but better. Fantastic Combo topped with Sheep's milk Feta Cheese.

This meal is truly satisfying delicious and sooo good for you!

For vegans just skip the cheese part.

So happy to share my new creation with you friends 💕


RECIPE INGREDIENTS AND EASY STEPS:

This serving is for 5-6 individuals

✅1 cup of millet - cooked

❇️( IMPORTANT- the best way to cook millet to have the texture as in my video is - put millet in cold water and set alarm for 15 minutes on med heat, in 15 min check the millet if cooked remove from stove if not cooked let it cook for another 3 min - do not cover with lid, rinse in cold water to wash away starch and drain - it gets loose perfect to use in salads as well- I use bob red mill brand)

✅1 red onion

✅1 carrot

✅2 cups of chopped organic cauliflower

✅1/2 cup of organic dill

✅1 Cup of baked mushrooms - optional
( I bake mushroom 350 for 30 min )

✅sheep's milk feta cheese 3 - 4 TBL spoon per serving - (I buy it at Trader Joe's, or you can use goat feta )

SEASONING:
✅3 tbl spoon of olive to sauté
✅1 tea spoon of iodized seas salt or little more to taste
✅1 tea spoon of black pepper
✅1 tea spoon of organic red chili powder - optional

❇️EASY STEP 1

Pour 3/4 cup of millet into a pan and about 5-6 cups of water and let it to cook for 15 min ,

EASY STEP 2

Pour 3 TBL spoons of olive oil into a different pan, add 1 chopped red onion, one carrot and sauté for 7 min on med to low heat.


EASY STEP3

Add chopped cauliflower and 1/4 cup and tine bit more of filtered water and sauté for another 5 min, then add cooked millet, baked mushrooms, dill, salt, pepper, organic chili powder and mix very well.
Serve with feta cheese.

I promise you will LOVE THIS HIT MILKET LIKE RICE MEAL😋

𝐒𝐓𝐀𝐘 𝐖𝐈𝐓𝐇 𝐂𝐎𝐍𝐍𝐄𝐂𝐓ED
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#Gluten_free_recipes #How_to_cook_millet #Lectin_free_diet #Lectin_free_recipes #Millet_Like_Rice_With_Cheese #Millet_like_rice #Millet_like_rice_with_cheese #Millet_recipes #easy_gluten_free_recipes #easy_millet_recipes #gluten_free #gluten_free_diet #gluten_free_recipes_easy #healthy_gluten_free_recipes #healthy_millet_recipes #how_to_cook_millet_grain #how_to_cook_millet_rice #how_to_cook_millet_rice_perfectly #how_to_make_millet #millet_recipe #millet_recipes

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