How to Do a Stomach Crunch Properly | Gym Workout

I'll try slowing them down.

Thanks David 👍

Bro I always thought you had to touch knees, thanks for letting me know I’ve been aiming for something completely different 😂

Goggins?

Anyone else think he was David Goggins from the thumbnail?

Thank you 🥲

david goggins

The good side of David goggins

I thought he was David Goggins

I'm a novice at exercise and just did 500 crunches. It's a suspiciously high amount, so I looked up how to do it right and landed here. Will try this once I've recovered.

I thought it was David gogins for a second

use the varunadi vati of planet ayurveda it helps in crushes stones

WHOSE GONNA CARRY THE BOATS AND THE LOGS😂

My head hurts whilst doing it

Someone told me sit ups are better than crunches

Is that consider sit ups

I can do a million and 2 now

Great!

Arnold said that I should do 200 of these every morning 👍

ty

thanks :)

David goggins brother

Thanks!!

Thanks! I can do 1,000 now!

This mf look exactly like David Goggins 😂

Thank you for the simple and clear teaching!

Gavid doggins

THANK YOU !!!11!!!!!11

I found a 1 Month Glow Up Challenge and it called for crunches and I had now idea how to do them. This video helped a lot

Wait so you DON'T have to come all the way up??! that's the part that's been stopping me
Well now i can do 100 of these a day THANK YOU

I like how there’s 22,000 likes. But there’s 2.2 million views.

W guy!

I thought you were supposed to go all the way up

This ain't David Goggins??

What do you do if yours abs aren’t strong enough to do a crunch?? I’m feeling so hopeless 😩

Bruhh thought you was David goggins

Man looks like David googins

They don’t know me son!

David goggins lost brother

Why does my neck strain while i am doing crunches?

Thought this was David Goggins! Dam, I'm out! Lol, jk...

David is happy today

I tried the whole legs bent in the air crunches and I felt pressure on my kidneys. Is this because I was doing them incorrectly? I'm a bit overweight. Legs on the ground crunches seems like they'd be easier on my body.

I thought David goggins was teaching me 😂😂

Thanks David Goggins

Bruh I thought this was david goggins 💀💀

Does this make sit ups easier if you keep practicing or is it different?

I've lost over 7 stone in a year, but my belly fat just stays put. It's beginning to look weird. So i am specifically looking to burn fat on my belly only. I have another 5 stone to lose to reach my goal, by the belly fat just won't shift.

Cool