23 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class

Bella energica 😊

The girl in the red shoes is my spirit animal🎉❤😂

Much mahalos for 1 of my favorite workout which is the dance workout. Only 23 minutes but I am sweating like it was over 30.💯🥰

I love the look of this! Tried and started having a 'stitch' pain 😢 anyone know how I can fix this higher abdomen pain so I can join in with these dance?

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THANK U SO MUCH ZUMBA CLASS

Breaking a sweat but make it fun! 🎶💃

I liked the session so much ...at the begining was a bit distracted the instructor but then was excellent!!

انتي مدربه لطيفه انا ارقص معكم عشان انحف ❤

Thank you very much.

I'm surprised I managed to get thru this without breaks, the way she put the arms high and then lower and lower for sure worked for me😂 Felt rested when that happened. I'm hoping to continue to do this daily

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Inquiring minds want to know what was so distracting 🤔😂

So much fun! 💃🔥 I was sweating but smiling the whole time! Best way to burn calories!

Excellent thanks

Ótimo exercícios!👏👏👏

Was going on with this coach, stoped many times😮

Mira pham is a wonderful zumba instructor my weight got reduced from 88 kg to 60 kg

wow 10mins only and I'm sweating already

La dame en bleu ça fait très très longtemps qu'elle vient et rien rien ne change tjrs aussi grosse 😅😅

Fantastisch ❤🎉

It's fantastic puri body ka warm-up ho gya

Kon kon indian he

Hi sister where are you from I m from india

Fabulous❤ and fantastic 😍❤👍👍👍

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Ola Mira...sou de vitória da conquista Bahia Brasil
Ammmo suas aulas ❤❤

Thank you ladies you are amazin

Sizinle olmak istedim ❤🇹🇷👋

Hiii

🙏💗💋🌷