The Perfect Shoulder Workout For Monster Delts

The Perfect Shoulder Workout For Monster Delts

mountaindog1

5 лет назад

1,312,341 Просмотров

So you want bigger delts? Well today is your lucky day. This is the perfect shoulder workout for just that. Anyone can have monster delts if you just follow my 4 tips in this amazing shoulder workout. Give this shoulder workout a try and let me know how your delts are growing.

For more of the perfect workout series check out our playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_Shit7mTi10sqxKPVJ67W05B

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John Meadows is an American professional bodybuilder and entrepreneur with an intriguing story. While John now boasts a successful career as an IFBB Pro bodybuilder and fitness company owner, his journey towards the top was extremely difficult.

Growing up, John never met his father, and his mother died at an extremely young age. This meant John only had his grandmother to take care of him. When his grandmother tragically passed away in 1999, John was left alone without his family to support him.

As the years went by, John continued to face new adversities in his life. During his early days in bodybuilding, John suffered from a rare colon disease. After fighting the disease for several months, his colon burst – almost resulting in his death. Luckily, John was quickly rushed to an emergency room where his life was saved. After several months of recovery, John was finally back on his feet.

Coming back into bodybuilding, John used the very obstacles that almost cost him his life as ‘fuel’ to grow stronger. Ever since he recovered from the colon surgery, John has gone on to become a successful bodybuilder, entrepreneur, and inspiration for many people all over the world.

IFBB North American Bodybuilding Championships, Men’s Heavyweight, 4th place
2005

USA Bodybuilding & Figure Championships, Men’s Heavyweight, 13th place
Los Angeles Bodybuilding, Fitness & Figure Championships, Men’s Heavyweight, 4th place
2007

IFBB North American Championships, Men Heavyweight, 16th place
2010

IFBB North American Championships, Men’s Heavyweight, 12th place
2011

North American Championships, IFBB Men’s Bodybuilding: Heavyweight, 9th place
2012

North American Championships, IFBB Bodybuilding: Over 40 – Heavyweight, 2nd place
North American Championships, IFBB Bodybuilding: Heavyweight, 7th place
NPC Teen, Collegiate & Masters National Championships, Bodybuilding: Over 40 – Heavyweight, 2nd place
2013

Masters National Championships, Bodybuilding: Masters Over 40 Super Heavyweight, 2nd place
Masters National Championships, Bodybuilding: Masters Over 35 Super Heavyweight, 3rd place
2014

NPC National Championships, Bodybuilding Heavyweight, 6th place
Masters National Championships, Bodybuilding Masters Over 35 – Super Heavyweight, 2nd place
Team Universe, Bodybuilding Over 40 Super Heavyweight, 4th place
2015

NPC Universe, Bodybuilding Over 40 Overall, 1st place – Earned the Pro Card
Wings of Strength Texas, Bodybuilding IFBB Pro 212, 5th place
Tampa Pro, IFBB Pro 212, 3rd place
Vancouver Pro, Bodybuilding IFBB Pro 212, 5th place
2016

Wings of Strength Chicago Pro, IFBB Pro Men 212, 10th place
Toronto Pro, IFBB Pro Men 212, 10th place
Arnold Classic, IFBB Pro 212, 9th place
2017

#ShoulderWorkout #Delts #JohnMeadows

Тэги:

#the_perfect_shoulder_workout #how_to_get_big_delts #how_to_get_bigger_delts #how_to_get_big_shoulders #workout_for_big_shoulders #shoulder_workout #workout #shoulders #shoulder_exercises #workout_for_shoulders #shoulder_workout_for_women #toned_shoulders_workout #weight_training #workout_for_women #workout_for_moms #john_meadows #jeff_nippard #athlean_x #bodybuilding.com
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Комментарии:

Rahman Haile
Rahman Haile - 30.09.2023 12:07

We miss you RIP

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BigDrawls79
BigDrawls79 - 14.09.2023 16:45

Jaymz Z

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Arasakumaaran Rajesvaran
Arasakumaaran Rajesvaran - 27.08.2023 17:18

I noticed John pronated his wrist a little before doing side delt raises. I shall try this.

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Louis Lamonte
Louis Lamonte - 17.08.2023 19:38

Thanks so much for this, John! I wish you were still around!

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gerald banks
gerald banks - 15.08.2023 00:11

Thank you brother

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Reddigselv Website
Reddigselv Website - 13.08.2023 16:56

Thank you for the great tips 😎🥇

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yannick willems
yannick willems - 12.08.2023 23:40

Joh looking like luke Skywalker but a swole version 😏

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John O'Connor
John O'Connor - 11.08.2023 07:03

Never took advice from roid people

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Paul Burrows
Paul Burrows - 10.08.2023 03:40

Thanks bro. I love old school way myself. Clicking Like and subscribed.

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Jacob Luta
Jacob Luta - 03.08.2023 10:27

RIP John. May your legacy continue on

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Jay Jonh
Jay Jonh - 27.07.2023 10:20

God bless you buddy 💚

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John Klus
John Klus - 27.07.2023 02:30

Just watched this video and currently doing these three exercises. Feels good. Might just have a day doing these isolated shoulder exercises with my 4 day split.

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AVC-J
AVC-J - 23.07.2023 00:48

Reverse flies for deltas most certainly 💯 % work. The ones saying dont actually believe it. Just trying to say something different to get views and tell people lies so you perhaps try there $19.99 program. If you believe them you're a dumbass. Lol

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Voice in the Wind
Voice in the Wind - 18.07.2023 19:40

I miss this guy every time I go back to watch his videos

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Мухамет Хабилов
Мухамет Хабилов - 30.06.2023 09:38

Rip monster 😢

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ernest copoulos
ernest copoulos - 29.06.2023 15:29

i miss this guy😢one of the best and most honest out there R.I.P.

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Adam Cool
Adam Cool - 29.06.2023 00:00

Whenever l look at old John Meadows videos it surprises me how l didn't pick up on his such poor health. Look at his face here even his expressions he looks like he's been on a 4 day bender and had to show up at 5am in the morning or else. There's no colour and the skin has that beaten down look to it. All these videos when he should of been helping himself. I just hope l never end up putting my own ego ahead of my life ❤

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Exsomnia
Exsomnia - 27.06.2023 03:18

Great explanation of these workouts!

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Jonathan Tennant
Jonathan Tennant - 26.06.2023 15:38

Love it , miss his videos

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Delbert Stewart
Delbert Stewart - 24.06.2023 18:37

Mis you man.. RIP

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