PUSH UPS FOR BEGINNERS | 5 Easy Tips to Perfect YOUR PUSH-UP!

Makela is in beautiful shape..

Love it thankyou

حلو لما تشوف تمارين مفيدة وممتعه في نفس الوقت .. اعجبني المقطع 👍🏻

I really need this; thank you so much !! :-)

Good. Thank u

Trying to learn push up for college, crim students must do 20 push ups per week and 100 before the final exam😭

im 66 fit can hold my plank for 100 seconds easy. cannot do a push up . help

shouldn't the forearms be vertically straight though

I cannot Push through my palms and extend my elbows to raise my body back up.

So hot 🥵

I like these. I feel like this will be very helpful for me 😊

Dec 30/2023... Here to learn this amazing technique❤

This guy is like a Chad version of Johnny Harris😂

She is so cut. but her sucks are kind of black.

Never saw such a good push up tutorial! This is great to see! Thanks so much for sharing this post, and thanks for including that partner of yours- she deserves a lot of credit too! A+🙏🙏

Who is the lady?

Now I know how to Do pushups right way. Thank you

what is her of?

Your girl is distracting me😂

I've been doing push-ups for the last 16 years on and off, sometimes even as high as 80-100 push-ups non-stop. But I must admit that apart from the first exercise, all the stuff in the video was new to me. Thanks for the info.

Thank you for this!!

Thanks🙂🙂

Excellente vidéo thank you to both of you.

Excellent instruction!! Thanks!!

good video

I couldn't absorb anything he said

Two kinds of push ups. Flat on the ground and inclined push ups 2 feet above ground. I used the cable box outside my house. . I'm comfortable with inclined push ups it's easier on my body and I can make more sets it's less stress to your body. I go very slow mind to muscle. I achieved good results with less struggle doing it. Try it... Body weight only...

I'm here bcs of the thumbnail 😅

You only push guys to open phub😏

Get some clean socks. Your floor must be really dirty

I can do pushup no problem yet I ended up here, I don't even know why

That thumbnail is really weird, it's like a porn hub thumbnail

I can do pushups, Thumbnail is the reason why I am here

Anatoly be like can I clean here, sorry about that

I feel that this thumbail lied to me

Been looking for a push up exercise for beginners (literally weak arms and core)

This is the most effective and somehow easiest/ not boring exercise I’ve seen. Glad I het accross your video.

anyone else want to add the notes?

ig i'll have to be as disciplined as he is to get such a beauty by his side

Men of culture here we meet again

Is she doing tricep push-ups?

This guy looks just like David Harbour

david harbour?!?

gj roid dudes keep up the good work

Awsome

Good movie❤

I can do 80 push ups and 28 pullups:)

aapke bade ho jayenge ye karne se.. fir sab khayenge😆

Who is she? She looks like our Artist in Philippines🇵🇭 named Jane De Leon

hope this tips helps me to passed the agility nxt qouta😢 help me Lord