STANDING WEIGHT LOSS WORKOUT - NO JUMPING, NO REPEATS

Perfect❤

Day 1 completed

I’m doing this for s summer body and healthier eating lifestyle

Wow this is way too effective ❤ i do it for 20 min

I enjoyed this workout today

Is this exercise helps to reduce belly fat?

Shall I do during periods or not

Thank you

That knee stretch is something else to do correctly..

Thank you 👍🏻

❤❤done

It's been a year since I have been doing these workouts and my body has made significant changes. I share them with everyone I know. They have my body looking great. Like a new person. Thanks Roberta!!

Completed

Loved it❤❤

Very good 👍

hi
mam me ye exercies thrice a day kar skti hu..with dieting.....weight 70 kg hight 5 feet 2 inch

Done with today’s workout too ❤

Roberta thanks I have feel change my body but my weight is not loose.I start exercise before 15 days

I want more excize

Hey can I do this after laminectomy

Im gonna try burn fat in 3 days!Ill tell u how it goes!

Day 1.done!
Day 2.
Day 3.

Day 1 done , it made me sweat hella

My weight is 70 can i reduce it to 60 with these exercises and in how many days

It will works or not ????
Pls reply

Love, love, love these workouts. I have a bad back, so low impact but effective workouts are super helpful. Bring on more of the standing, no jumping and no repeat workouts. Great job! 👏🏽👏🏽👏🏽

Thank you for your workout ❤

This is the best exercise channel😊

Thank you for such wonderful video, I have knees' problem but I still need to lose weight, no repeat and no jumping but still sweaty workout is really suitable for me...(sweat a lot😅😅😅),pls upload more such good and fun and effective workout, thank you😊

Can I do this in evening around 5-6pm

Roberta plz ..make some other video on no jumping no repeats... i do the same workout daily...Rajasthan 🇮🇳 india

Great workout...from India....🎉

hiiii roberta! i will start to do this excerise, but a quick question for you how many times do i have to do this? days even weeks.

Hello i’m gonna be doing this at 12 in the morning and 9 at night everyday. Starting tommrow wish me luck

Roberta I love to exercise but I can't do any exercise I am very dizzy even when I exercise sometimes I feel dizzy how can I lose weight plz reply me

Done today

Super😊

I get tired half way through but I love this workout.❤

Thanks Roberta..i have knee issues so this exercises work the best for me..have been doing this for past 4 days it seems easy but damn u sweat a lot..Thanks once again Roberta

Thanks ma, this is a great work out ever....

Am doing this workout for a week with diet and i feel a slight difference in my hip its getting curvy now. Thank u roberta for all ur work outs

Hello ma'am 🙋🏻‍♀️
Hope you're doing great...!!!
For how many months (or time period) we're supposed to continue this workout ma'am ?

I tried another 30-min set from Roberta's gym yesterday and it felt hard but great! I think this one will be more manageable for me as a beginner. I have a question though - should these exercises be done daily or in between one day to be most efficient??

I must say that this channel has such effective exercises, of course it depends on which workout video it is but I’ve done this specific workout from this channel, it gives you a flat stomach and also a slim waist. I’ve tried a few different workouts and the workouts are actually not that hard and they are energetic. I always end up sweating but that means I’ve burned calories. It just feels so good to do them, I’m always so excited to do these workouts from this channel! Thanks a lot Roberta! :D

These exercises are really good with proper diet.

Good exercise I like it

Thank you so much 🙏

Hi Roberta, Is it still effective even if I do it in the afternoon, like 2 p.m in the afternoon? I really want to reduce my weight.

Great workout, loved every minute of it!

thanx for sharing excrise mem 🙏🇳🇵♥️🌹

Yeeeeeeees