Bikram Yoga Class 30 Minutes. All 26 Bikram Yoga Postures

Why do people continue to align this style with the swindler Bikram? He stole everything he taught😂 he's a sexual predator, a groomer, yet still, these "teachers" follow his path. Beware false prophets. Catch a grip😂

Such a beautiful girl ❤

What a terrible example. This is a way to get people hurt. All the pushing and forcing and locking. Glad I know better.

Loved this! Thank you!

Namaste

30 mins! Seriously?!🙄🤦🏻‍♂️
We'll be somehow seeing 15 min classes next.

Love the clear instructions, thank you ❤

Can i work with elements seri? Thank you very much

How much time duration in each pose?

Awesome!

Thank you for this video, now I don’t feel guilty to skip my 90 mins practices, perfect for a busy day 🙏.

So grateful for this - I use it when traveling and visiting my mom - always can grab 30 minutes to return to practice. Thank you so much 🙏🏽

Love this. Long enough to be effective, short enough to keep a commitment

Please do this video in the 60 minutes your voice is great guidance

First time doing this yoga stretches
I did this for 2 rounds Thursday 24-11-2022
as I might have miss out some poses for the first round and I used a resistance band

❤ absolutely fabulous for getting back slowly

thankyou thankyou thankyou namaste

Thank you for this! First 30 min Bikram I have found where I don’t feel rushed. Such good pacing, and I really appreciated the encouraging comments!

30 minutes is much too short and the cues are rushed for sure. I've tried this particular video a few times and I never feel like I've accomplished much because it is so rushed. SLOW DOWN