Комментарии:
I love Brazil but use to eat waaaay too many of them. Because of their copper content a person can’t that many
ОтветитьHow come macadamia nut cookies ( the mac nut )has more of a chocolatey taste than a nut taste
ОтветитьPumpkin seeds?
ОтветитьThere are so many nuts that don't fit this supposed perfect ratio of omegas. Same with the phytic acid. I'd take the hint, just enjoy the ones you love and do well on, with common sense on moderation and variety (among real, nature-made foods). Also, you recently pointed out that raspberries have something that helps us better digest carbs (really good info there). But wouldn't it be common sense that there would be aspects of other foods that do a similar kinda thing (not just raspberries only doing this cool thing to help us better digest/use foods). That is, something in one food that may help counter the phytic acid and other supposed (or actual) "bad" things in foods. Sorry, but it just seems goofy, the idea that nature would provide this bounty of delicious and otherwise healthy foods that we'd be better off not eating. What? More likely that our man-made and otherwise screwed-with foods are the real problem. Not to mention depending solely on science-y stuff in lieu of also trusting our own, er, "gut."
Ответитьwhat about macadamia nuts genius? Saturated fat 12 g 60%
ОтветитьNoah built the Ark at 500Yrs old & finish building at around 600Yrs old & Died at 950Yrs old 🤔🤔🤔🤔
Eternal Life is found in Jesus Christ
For God so loved the world he gave his one and only Son Jesus Christ whoever believe in him shall not perish but have eternal life.
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Sorry but didn't like this video. I realise it is from a keto perspective but nuts offer more, or less, on so many other health benefits based on fats, vitamins and micro nutrients. Pecan is like natures multivitamin for example. If you eat alot of good fish, then look at nuts for other nutrients rather than the omega 3 and 6 ratio. Men should eat Pecans, Walnuts, Brazil and Macadamia, though Ms calories are very high. I see nuts more like natures vitamin pills than anything else and consume nuts as a dose. It's the health spectrum that's the benefit.
ОтветитьJust soak your nuts if you're that afraid of phytic acid. You're welcome.
Just buy deffated nuts flours and you don't need to be afraid of fatty acid content.
I know pistachios are a seed but i will munch on them instead of any of the nuts you mentioned, other than macadamia nut which are my favorite but i cant afford to eat a lot of em.
ОтветитьI waited whole video to hear about pistachio nuts?? WTH?
ОтветитьHello captain, how are you, captain? I saw the whole topic about nuts, but these nuts, I explained to them, how much quantity to eat all of them in one plate, all the nuts in the video, how much
ОтветитьThe best nut is all of them, with the key being focused on the amount and constantly varying the type. Naturally, raw is better than wearing a rain coat but sometimes you crave a variety.
Roast your tiny salad/fish nuts with 1 helping tablespoon garlic butter and top protein salad. Toss thy salad.
Nuts are also great for digestive health, keeping you regular. Easy in, easy out. If you sit down and eat a 24 ounce steak.. graduations You’ve got the meat sweats and gains a pound and a half.
You drop the kids off at the pool, all 24 of em off next mornin, because you bussin by the dozen— you’re back even with tons of energy.
Plus, variety nuts helped raise your HDL, the good cholesterol… so when you go to the doctor they won’t get pissy with you for being at a significant greater risk of progressive heart disease— Throw thots not clots.
Cardio Pharmer
Conclusion:
Munch on macadamia, pili nuts
Have pecans as toppings in moderation
Have hazelnut flour instead of almond flour
No pistachio? Haha
ОтветитьI like the video but what really gave me a smile was that you were cognizant of and caring for others in the store and decided to take the product home to talk about it since the store was busy. Thanks for caring.
ОтветитьWe have a lot of pili nuts here in the Philippines!😍😍😍
ОтветитьAn why didn't you get all your nuts at the same time rather then go to the store then home then back to the store? 🤣
ОтветитьYou missed the deshelled hemp....probably the best out of them
Ответитьcheck the sunflower seed ratio :)) which roasted and salted, is kinda considered a snack during sport matches in east eu, i know it's not a thing in the west
ОтветитьPlease Lower The price of all Brands of Nuts,Pecans,Almonds, Etc.Walnuts,The Whole World 🌎 🙏 🙏 🤲 🕍 Now 500,000 %
ОтветитьI think it is important ppl know that the walnuts you buy in the store and the ones he is referring to are English walnuts. Almost all produced walnuts are English walnuts. Almost all wild walnuts, in the u.s.a anyway, are back walnuts. What's the difference? Black walnuts are thicker shelled, more robust in flavor and more robust in all the healthy compounds by a significant margin. Most notable and the reason I'm writing this is the omega 6:3 ratio of these walnuts are way better than the English walnut everyone goes by. There is almost double the omega 3 in black compared to English walnuts and there is 25% less omega 6 which incredibly Improves that ratio.
If you don't believe me or want more info go download the paper written by the International Journal of Food Properties called "A Review on the Potential Human Health Benefits
of the Black Walnut: A Comparison with the
English Walnuts and Other Tree Nuts"
Ik, long title but what do you expect from scientists
Also, there is another study on walnuts, prolly using the inferior English walnut even, that shows it actually has a positive effect on omega 6:3 ratio and lowers it in animals. The name of that study should you want to Google and read some of it or it's conclusion it is called "Walnut Consumption Induces Tissue-Specific Omega-6/Omega-3 Decrease in High-Fructose-Fed Wistar Rats"
why have pecans gone off the list?
ОтветитьThis was nuts
ОтветитьWhy roasted nuts?
ОтветитьSeeds are more easy to digest, the best ratio of fatty acids is in hemp seeds.
ОтветитьLet’s have the list
ОтветитьSuch a fast talker, makes his vids a bit of a strain to keep up with.
ОтветитьWhat about pistachios nuts
ОтветитьSo nuts now. Im not a health guru but trying to do better and EVERY single thing is no good for you now. I dont know what the hell to eat
ОтветитьGive me a break. Nuts are good for you. Eat em up!
ОтветитьHuh.... and I just watched two clips on how great walnuts are and perfect their Omega 3/6 ratio is.
More research for me I guess.
But what about peanuts and peanut butter an chest nuts ? Weird you didnt talk about those nuts :)
ОтветитьAll good nuts are sold by sponsors. What a happy coincidence.
ОтветитьWhat about pistachios. What's their ratio.
ОтветитьMunch on these nuts: macs.
ОтветитьWhat about walnuts?
ОтветитьTrader Joe is Lyfe!
ОтветитьUnfortunately being on Social Security as your only income makes it difficult to afford good health foods
ОтветитьOld video, but I'd like to note that the Omega 3:6 ratio is specifically important when talking about the enzyme that converts ALA to DHA and EPA. It is irrelevant when comparing it to actual DHA and EPA from fish or algae, which is already converted and does not need to be elongated. So when trying to maintain a healthy ratio of Omega 3s to Omega 6s, specifically focus on the ALA Omega 3s (flax seed, hemp, etc) to your Omega 6 intake (generally accepted ratio is 4:1, but some conditions may advocate for a lower ratio of 2-3:1 if you need additional anti-inflammatory effect.)
ОтветитьSoak your walnuts for 24 hours and roast lightly, If in shell, soak and sprout for 48 hours + then crack and dry or roast. Almonds too.
ОтветитьOh man couldn’t you have just bought the lot in one go and then reviewed them altogether in the studio? You’d have save so much time and energy and gas.
ОтветитьThanks TDL. I needed this cleared up. I was going ... nuts
ОтветитьIs it better to have raw nuts than cooked, even dry roasted? Cooking the nuts "destroys" the good enzymes or such, is that true?
ОтветитьNo 🌰 pistachios? 🙆♂️
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