Dean Lister Straight Ankle Foot Lock from BJJ Library

so much covered
thanks!

Thank you

Jesus Christ so much information.

Dean!!! I love your videos bro! I learn a lot from on perfecting my techniques. Much love to you bro! Keep up the amazing teaching your doing!

Dean, why do you keep your inside leg between her legs as opposed to wrapping your inside leg over the leg you are locking and then crossing your ankles. I find much more control with that position as well as going belly down highly effective with that leg set up

Incredible details. Thank you OG Boogieman for this vid!

Had a dream I needed to learn more leg/foot techniques. My dream brought me here.

Great instruction, thanks!

I like how you address when people defend the footlock by using the "pata viva" or live foot. When you defend by lifting your foot upwards. This is gold!!!!

haha his fist is almost the same size as her head :D

dean lister, the man, the legend.

Dean is a god

He enjoyed playing with her feet.

Good thing I’m both flexible and have a chewbacca ankle.

I always keep coming back to this tutorial to perfect my straight foot lock finish! Thanks Prof. Dean.

Thinking it was a fire alarm I went into my sister's room twice like "yo did you hear that beep?" She must think I'm crazy.

Dean is amazing teacher. He breaks down little nuances that make huge difference. Ill get that guy tomorrow. I see what I was doing wrong now. Thanx a million

i can't decide if she is hot or not

Any tips on how to maintain the foot of the hip? They always push it down and sit on top of it and then the submission is gone

dude his fist is bigger than her face

Look at her innocent face 😂🤣😂🤣

Dean does very in depth videos with a lot of information like the history, rules, dangers, ect. of the topic he is covering. He is a great teacher in that he doesn't skip things that a lot of teachers take for granted in knowing.

theres something kina hot about khetta...other than her just being hot..

MOST ( WRESTLERS ) LIKE TO FIGHT THERE FIGHTS ON THE GROUND !!!!! . . ( THATs THERE SPECIALTY ) .!!!!!!!! . DON’T PLAY THERE , GAMES .!!!!!!!! . STICK TO WHAT , U KNOW & END THE GAMES .!!!!!!!! . ( HIT HARD ) .☯️🙏🏾📚📖📚🙏🏾☯️.....👍....

Tickle her feet

It's not just the arms, it's not just the hips...it's all the things in the middle... this video just keeps getting better and better longer I train jiu jitsu.....thank you oss

Considering Leg locks are more Catch based than BJJ. Kinda funny to me

I had full on anxiety the whole time watching it that her leg would break, damn! Loved the video.

Does she have an OnlyFans? She’s cute

Man, I always bury my foot the ‘wrong’ way. 🤦🏻‍♂️

Thank you!

Absolute Legend . This video is still Gold. Wish I had invested in Tesla ,Amazon and Bitcoin right after watching this video.

If you're a cop and you have two guys trying to get somebody in cuffs, they'll give you their arms really quick if you grab their legs and put a leg lock on them

Can u do this to someone who tries to pull guard on you?

Literally randomly dreamt of losing to a ankle lock in a friendly little fight with a dude. It didn't even hurt but the ref stopped us. Got me interested in learning how to prevent one haha. Weirdest dream ever

Dean looks like he's made out of boulder

Very thorough explanation

Foot locks dont work in MMA and they dont work in real fights

I love that it’s more like a private lesson/mini seminar than just an ankle lock video.

You can really see how much Dean loves to share jiujitsu

With the 'door stop' (the other leg), what is to stop them from kicking their leg over and escaping the position?

still relevant after 10 years! 😊