Jennifer Lopez (53 years old) Shares Her Actual Diet & Workout Routine | 7 Tips To Stay in SHAPE

Me gettin excited seeing meatballs

she SMART

It has nothing to do with money ... Everybody can buy a salade and chicken , work outs are free just go outside !

COFFEE WREAKS HAVOC ON YOUR SKIN SO IT IS BEST TO STEER CLEAR.😭😭😭

It’s called plastic surgery! Please!

This Africana's black fart butt is a huge like of the most Africanas fart butts!

1) Drink water
2) Avoid caffeine and alcohol
3) Eat whole unprocessed foods
4) Have a cheat meal once in a while
5) Snack smart, nutritious snacks
6) Avoid sugary drinks
7) Watch your portions, eat samaller frequent meals

Totally overrated

How?????SHE IS RICH!!RICH!!!and RICH!!!!!!

She does all this stuff but her daughter looks so ugly. So is all about her. While her daughter doesn’t even know what to be called. So sad!!

What she does is what I do literally stop saying money will make you healthy! Yes it will make it easier but it’s not the reason why we can look younger.

All the beauty around girls are fake mostly. This why you look for character

❤❤❤❤ Amazing

Lemon 👏water👏doesn’t 👏detox👏 If you have a liver, kidneys, skin, lungs, and a colon, your body detoxes itself already! Can we stop with the lemon water already!? Just drink water!

No matter how healthy you eat, how much work out 💪, you will get old , Eternal youth is not for sale yet 🤣 $$$

She looks 20s

Let's do all this!!... and much more... 😏

Well, it all depends ON WHERE you are born... If I had all her money I'm sure I'd look as great as she does! I'd also have a Personal coach and a nutritionist, organic balanced food and massage... Many of us are willing but don't have all the comfort or time, I have to work really hard to pay my bills.

Maravilinda eu me inspiro nela❤❤❤❤❤

She looks stunning 🔥

This is unrealistic for the average person.
And yes it is different
She is very beautiful and aesthetically pleasing to the eye. Nice person, etc
But im sorry.its easy to look rad when u don't wash dishes, run errands, do yard work, fold laundry and all the things lots of women do daily that break down our bodies over time for years and years. Not saying u cant take care if yourself nmw...these tips are good for that

She Puerto Rican 🇵🇷
That's all.

I love JLo

In this day and age where we have such exposure to social media and wikipedia and other similar sources there is no need to reiterate her life story in a video that has the title talking about her diet and fitness. Annoying! Get to the actual point of the story! BTW, love JLo but her nose as a kid is completely different.

She has been 53 for the past 6yrs

And, im sure shops for the fresh, organic foods at her local supermarket, times the meals perfectly by preparing them herself (of course!) and has zero household help. Same with the natural beauty...no plastic surgery, just olive oil in her skin. I wonder when does she ever have time for a man?!

She's the phenom.

It doesn't cost much money to eat right, exercise each day, not drink alcohol and not smoke or do drugs. Everyone can do that

You look 19 not 40

Secret $$$$$$😅 She looks great😊

Its funny
I thought she was NOWHERE as close to being as pretty as Selena.
She really turned out to be a stunning star.

Mario just don't age 😮

🌹🌹🌹😍😍😍😍😍😍😍👑👑👑👑👑👑👑👑

She's enjoying her suffer and it turned into her Remedy, just do a little suffer for A day and embrace the Face of it and no Secret, just cooling the Heat on her day to day Basis.

She’s perfect 🙌🏻 love her interviews 👏🏻

She has good People That Surround her.

Having money is absolutely helpful in preparing healthy meals, putting only the best ingredients into your body, hiring a personal trainer, hiring a personal makeup artist to always look flawless. But if she didn't put in the work, we wouldn't all be talking about her right now. This woman puts in the work!!!! All the money in the world can't buy the discipline that it takes to look this good.

Also, saying that she's only able to achieve these results because she's rich is just an excuse to stay fat and undisciplined. This thinking
says that I can't change or become disciplined if I'm not rich. You're deceiving yourself with that thinking.

❤❤ красотка❤❤

After drinking infant blood ,she is fucking Illuminati she does not even sing her songs all in her songs voices of other singers Ashanti M. Carey etc

Good. I want to see about Jessica Alba also. Please ❤

Pure make up plastic surgery and money

“It’s no different for me than any body else “ yes we are allll … Jlo.

She looks great!!!

Needles, tons of filters and procedure after procedure!!!

Her husband said she eats everything she wants hmmm

Yes, “she takes her time to plan her meals” because I am sure she has a cook and nutritionist to do that for her☺️

Being RICH

Stay away from alcohol but she is selling delola currently

She is not in shape she has massive thighs and butt. She is not able to be healthy eating sugar and pizzas. 😅 Give us a break she is not that sexy. She does not have model body she is not thin or let's say fat free so no idea why they sing her praises.

💙💙💙💙💙💙💙💙💙💙💙💙