Headspace | Mini Meditation | Let Go of Stress

thanks for this

Dude I watched this while high and this 67 seconds feel like 8 minutes

A little help goes a long way <3

🌬️💡

I CAME FROM CATFISH....

Thanks, this meditation is awesome ❤

Omg the nasal voice with the noisy moist mouth noises is beyond. How did anything think this could be relaxing.

Stress is very common nowadays everyone should watch this video and follow them along with that you can take stress support capsules of planet Ayurveda
thanks to them

your voice is really calming!It helps me a lot! thank you!

Why did this make me cry? God bless u for sharing this helpful video!!!!

After 1 minute my mind is still exploding from thoughts

Thanks

❤❤

This mini meditation truly was very invigorating and uplifting! Thank you!

Hello everyone, I hope you all are fine

For all you saying you like his voice, he voices a few episodes in netlfix’s headspace series, they have two series, one for sleep and meditation and it’s great :)

I did it! I almost got through the whole thing without thinking a single thought. lost me at the end there lol

This isn't an attention grab, but a serious question.. am I the only person who burst into hyperventilation and tearing eyes and virtually a panic attack here?! I had to replay the video after a few seconds and try again, but something in me busted open flood gates during an attempt to CALM DOWN. I'm changing so much as I get older and I'm so terrified of my current chapter. My exploration of my mental health has led me to a lot of comforting advice and knowledge and also opened myself up to me like a book I've finally chosen to read and I do not like this, I feel like I've muffled my inner cries for help for years and now that I'm paying attention, things have gotten so out of hand I may be beyond repair! I think I've been able to wear a mask for so long that tearing it off caused such injury and so much of my mental self has been ripped open and exposed to light that I'm I'm big trouble, I don't need band aids anymore I need emergency surgery! I'm sorry, I took this chance since I'd already started writing to do a big brain-dump. I'm happy to have chosen to seek mental help but am so scared of all the things I've somehow been able to mask my whole life.. I don't even know why I will choose to leave this as a comment instead of deleting it.. maybe someone needs to read it.. I speak to my therapist in less than 1 hour and I think this might have helped me line up my thoughts just a little bit.. if anybody is worried, don't be. One thing that has always been true about me is I find amazing inner strength when I need it most. I will be okay. You will too.

it is very awsome

I’m 900 years old

Thanks for this.

Mindfulness and slow living definitely improved my life. Thanks for sharing 💕

Thank you, i really needed this in this moment so honestly thanks i’m now at peace

Sir hindi me bhi share kro

everyone needs this in their life - 1 min of space

I need this it’s so soothing

That was so good

Gayspace

Subject: Greediness 🤡 is a sickness
🍐 When the Gold price goes up and up, most people who has a good financial background, always run to buy more on gold made items. They become greedy in such fields and their greediness increases.
🍐 When a rich person has a luxurious vehicle, a large house and expensive properties, the poor people on the medium stage also becomes steady in the line of greediness. They to prefer to live a luxurious life even they cannot afford to come to such a place.
🍐 Today the poor people in the medium stage never want to look down and live, they prefer a very rich life even they cannot afford to be in that position. Greediness comes to all people who has no satisfaction with what they have. They prefer not hand to mouth, but a life that will make them a proud living more than anything.
🍐 Mostly the people doesn't want to live as per their income and survive. But they run out for an expensive life even by borrowing money from the others or by selling the property they have in their hands. These things are practically happening in today's world.
🍐 According to me and my policy, what I prefer is to carry out my life, its expenses as per my income, not to spend on unwanted things and issues which will end up with a loss. I have to manage with what I have and think about tomorrow and other days. Spending is easy by earning is difficult.
🍐 In most cases, the people run their life on show business even if they don't have enough money in their homes and in their hands. Proudness and big hopes will never bring any benefits, instead it will end up with a massive disaster. Today people never realize their poverty and their living standards.
🍐 Live with what you have, survive with what you have, manage with what you have, proceed with what you have, and never try to go beyond your control.
If you are rich enough, then you can face any expenses, there won't be any problems for you. In case if you are poor and still your financial background is weak, then don't think of having big hopes.
🍐Never try to fall into debt, never borrow money from anyone if you are not in a position to settle down. Never sell anything what you have unless it is vital. Never become greedy on things that you can't afford to buy. Just survive with what you have and be satisfied.
Don't worry, don't become greedy, and don't try to take interest on anything that you can't afford.
🍐 Remember, Greediness is a type of sickness. Whenever you fall into this sickness you will never be able to get into a normal life.
When the Greediness touches you, this way or that way you will run out to make money mostly in the illegal ways.
So, finally, its result is that you will end up your life in the JAIL.
So, avoid Greediness, live with what you have and be satified.
By: Dawood ✍
Written on: 1st March 2022

Thanks again

thank you headspace, love you app

just what i need thanks for this video

So excited to try this! ♡

.

JIKJIN BY TREASURE

Taking a break from Pentagon's Feelin' Like!

Here from Pentagon’s feelin like

I am doing this every day ,
today was awesome

Do they have coloring books too for the kids? How about a petting zoo.?

this helped alot but it was really shorter than i expected!

This is the best

1 minute so thankful

Wow I loved this so simple pure fresh and short

this is the best thing i’ve ever watched

This brought me so much peace

This is genuinely the only meditation that has ever worked for me

This is a sign that you are important and things will get better. Hope everyone is staying healthy and happy :)

Simple, beautiful. Such an easy way to bring about peace and calm within our stressed bodies. Thank you!!!

Short and sweet

Meditation is useless guys.