Ask an Expert with Dr. Janet Edgette: Overcoming Riding's Mental Challenges

On this week's episode of Ask an Expert we're very excited to be sitting down with Dr. Janet Sasson Edgette to talk about one of the most important parts of riding - the mental game!

A life-long hunter/jumper rider, Dr. Janet grew up doing the equitation classes, training with some of the top names in the sport. She served as sport psychology consultant for Practical Horseman magazine for eight years, and wrote a monthly column on sport psychology. She has also written two books on the subject - Heads Up!: Practical Sports Psychology for Riders, Their Families, and Their Trainers, as well as The Rider’s Edge: Overcoming the Psychological Challenges of Riding.

Dr. Janet consults individually to recreational, junior, amateur, and professional riders as well as to trainers, instructors, and other equestrian industry professionals. She also offers sport psychology seminars, keynote lectures, and informal Q&A sessions to barns, national organizations and other equestrian governing bodies.

Learn more about her on her website: https://www.sportpsychforriders.com/

You can send your questions for Dr. Janet ahead of time to [email protected] or you can ask questions during the event using the chat feature.

If this is an Ask An Expert topic that interests you, but you're not able to make it, no problem! All Ask An Expert discussions are recorded and posted to the Ride iQ mobile app. You can find them in the Podcasts section.

👉 More info about Ask An Expert:

Ask An Expert is a weekly, live Q&A series that gives Ride iQ members direct access to a coach or guest expert. Each event is centered around an important equestrian topic, and the guest takes us on a deep dive and answers any questions members have. Just another perk of being in the Ride iQ fam!

Тэги:

#equestrian #rideiq #sports_psychology

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