30 Min LEG WORKOUT FROM HELL (Quads, Calves, Hamstrings & Glutes) + Cool Down

Awesome workout ! Thank you Dan !

Great workout 🤝

The staggered squats just hurt my knees. Any helpful advice on how to balance so the weight isn’t on my joints?

Thank you for your great channel! Appreciate the encouragement!

Training is emotionalllllll

F#@$ing Destroyer of a Workout 💪🔥👏

I like your video gym workout ❤❤

Dan is the Man!!

Why I have having never knew about this workout. Claf oh my , it's a killer and the feeling afterwards is amazing 🎉

Thank you for video ❤❤❤🎉🎉🎉

Yeeeaaaaaah!

Confusion while having exercise due to clock timing

Excelente sesión, muchas gracias!!

I love you Tiff&Dan ❤❤

Brilliant!! Thank you❤

man u want me to die

My legs are melting and shaking 💪 i have added your workout to my weekly routine for my leg days 🦵 thanks tiff and dan

Thank you for a great workout as always😅

bro was NOT lying with that description I can barely sit properly now 🔥

Thank you for an amazing workout

we did it boys

that was amazing
i don't feel my legs anymore
that was great m8

Coming back after having completed this yesterday and let me tell you, my legs are as sore as they havent been in ages 😂

Man, you are awesome, thanks for congratulating me at the end

Great workout thank you so much I appreciate you😅

Im 16 and started following a few of these routines weekly with 1 day of rest, Chest and back on Monday. Legs on Tuesday. Biceps, Triceps and Shoulders on Wednesday. Off day on Thursday. Chest and Back on Friday. Legs on Saturday. Biceps, Triceps and Shoulders on Sunday.. I'm surprised af at the progress I'm already seeing, Thank you for that

Good job!

this is the first time i know that sweating taste like salt

i could do only twenty five percent 7 mins in fifteen mins took me i quit right now as it's 3 am in morning will complete in morning good night hustlers i had stopped workout for 2 weeks felt most sweaty ever in my life i have di 1 hr 2 hr workout but never felt in fifteen mins u post grt content i only follow u mate Jai shree Ram

Just came across this and I just finished calves, my legs are jello

Love your workouts! You always push me towards the limit and keep me motivated to keep going! Thank you!

Hey guys its me Rahul. Its my first day doing leg workout and I didn't used weights as its my first day so my plan is to add weights after a month doing this. The reason I'm taking a month for no weights is that I'll train my legs once a week soo 4 times a month..
I'll try to tell my leg routine here every friday cuz I train my legs only at friday...

Day 1 : Without weights the workout for me was okk not too hard but pump was too good for me(cuz I had already trained my legs for 2-3 month a long ago).. meet to guys next friday..

I'm literally in my bed dying from the DOMS this workout gave me. It truly is a leg workout from hell

Super Super effective.

Done 💪💪💪💪

Дорогой Дэн!!! Благодарю тебя за твои тренировки❤! Обожаю твою подачу,музыку крышесносную!!! Без воды! Ощущение что ты рядом!!! И помогаешь мне💪

I definitely broke up the lunges into ratio segments . This guy doesn't know what he's doing. You can easily tear up your knee and surrounding ligaments by going at this volume with no recovery or variation of movement. Follow ashtonhall or obi vincent for better hiits

Good one!

Whoa I did it and realized that caption is so accurate. Love this leg workout really giving me burn. You're the best :)

Thanks for posting this it makes working out a lot easier

Best videos! No talk all action!!

That was awesome!!! The toughest leg workout I have ever done.

Every time this slays Mr. Those split squats are dynamite towards the end 🥵🥵🥵💪💪💪

youre awesome

Balancing on these supersets I sweeaaarrr 😣

❤👍

absolutely brutal! I can feel my calves getting close to cramping and I'm not even halfway in