How I Lost 31kg & Became a Postpartum Fitness Influencer Ft. Harman Sidhu | Fat to Fit

Keep up the great work 👍🙏

Pls height bhi bataya kijiye usse pata lagta h body mass k bare me

I am facing this problem 😐

I was 47 kg before pregnancy. After two kids both times i was able to go back to 55 kg.I cant get back to 47 after three years of trying🙄 I am ready to settle at 50-51kg.But weight is stuck.

The main reason is c-section ,in that oricess woman loss so much blood which recovery is not easily heal ,it hurts to mental health and also for disadvantages for baby . In normal delivery very few things we have to care and back to normal life. Indian should awere now .

The slimmer you are the more weight you gain during pregnancy. Your body is trying to get to a point where it can take the pressure of birthing. And give birth is effing hard. I am post partum and 83 kgs. I have been 68kg most my life and I tekl you loosing weight is very very very tough especially with PCOs
This woman is so inspirational. Love to you!

How to lost your weight not your story

Plzz tell me c - section k baad kitne time baad aapne start ki exercise mujhe bhi weight km krna h

Such an honest person..loved her

I got great job but dont blam to other for anything bcs mom hona bhi grt thing I understand want u want to say but plz don't blame that o ye bole log ye bole ham bhi bolte hai logo ke liye log bhi hamare liye bolte hai it's normal

Hi,i have knee pain and same weight as yours and nearly same age.can i loose weight?

Feeding mom need more food tht dumb frenemy attacked u.

No one helping me for pospertum depression no one wants to listen no one wants to help they let me handle it alone they want me to get over it alone which is really hard for me

I am not a mother yet but I know it's the most difficult job in the world. I have seen my mother doing everything for us and ignoring her health, compromises done for us.

Too inspirational!! Even i cant quit tea..very happy to see someone lost weight n not advising to leave tea

You explained all so truly well.. feels like my story.

Beautifully expressed 🌝😊💜💜💜such a strong lady

Don't you got stretch marks after s lot of weight loss ?

I loose 17kg in one year of time span ... With fasting n proper diet without any exercise... Quitting sugar is more powerful in weight lose😅... 77 kg to 60kg ✨