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BJ's grass fed ground beef only has 85/15 & 90/10 & yes use coupons. There is no 80/20. Aldi's has grass fed organic ground beef also for same as BJ's. .I despise taste of lamb, bison.. Not even care for beef, however I am going to try. Pork, chicken, wild salmon, wild caught shrimp eggs are my favorite protein. Also, BJ's sugar free Sunday bacon with coupons is a great stock up bargain. Having no cheese(WI raised girl here), heavy cream, unsweetened toasted coconut almond milk & stevita liquid sweetener for my daily homemade caffeine free passion tea pink drink & caffeine free plant based homemade chai is going. to be torture. With kidney stones & surgeries, oxalate eliminatation is crucial to my well being. I need to lose 100- 120 lbs. Because of back, neck non- diabetic hereditary neuropathy now in both legs issues, I have shrunk from 5'6&1/2'' active lifestyle with 8 kids down to 5'3'' sedentary lifestyle at age 77. 😅. BBB&E journey begins for me, July 1st, 2024. I will be alone on this journey, because no support from my family & friends thinking it is a horrible unhealthy way to go. Have not told my Drs. yet. I hope it is okay to have my daily concoction of 2T fresh lemon juice, 2T organic cider vinegar, 1/2t Celtic salt, 1/2t powdered organic ginger, 2T EVOO blended in warm water, per my urologist & nephrologist will not hinder my weight loss & metabolism journey🙏🙏🙏🙏 My doctor has me drink ReLyte electrolytes -- has no sugar or stevia for my very low sodium levels. Thank you.
ОтветитьI switched to buying pork belly, salting a few pieces and air fry.
ОтветитьHelpful video. I am on Day 5 of low carb diet (10 grams of carbs). I am learning prices of meats, sizes, getting eating window optimized. I bought a kitchen scale for 15$ off Amazon. Once I know the foods I will eat and the portions, becomes simple to measure. Keto flu is mild as im taking electrolytes. Adjusting step by step.
ОтветитьIt’s keeps me satiated all day for reduced calories overall.
ОтветитьWhat about homemade beef bone broth?
ОтветитьOkayy 👀 & who is SHE again 😆 Some lady who lost some weight? Oh ok, yeah I think I'll listen to DOCTOR Elizabeth Bright & everyone else, thanks 😊 Wow, you really did yourself a discredit by having this.. woman on the show Rina 😕
ОтветитьWhat about chicken
ОтветитьWhen making home made hamburgers, can you add onion ?
ОтветитьAlopecia - has anyone reversed alopecia totallis on carnivore? That’s what I have, just. Getting started and would appreciate any advice specific to this. Thank you x
ОтветитьPsoriasis
ОтветитьSo, if you use protein powder, but don't make a meal of it, then it's a snack, isn't it?
ОтветитьCeltic salt has all the electrolytes you'll ever need
ОтветитьSo how do you cook the meat if you don't want to add fats? Like how would you cook a steak? Or eggs?
ОтветитьBacon is so rich that I can’t eat more than two thick cut strips at a time. Two strips keep me full much longer than a bowl of oatmeal.
ОтветитьI ate just bacon every day for a month a few years ago and I lost 30lbs in that month! I haven't done it since because it was just an experiment 😊
ОтветитьI wanted to start this diet but its damn expensive. I need more than 1kg meat per day and it costs me 30€ so I cant pay that much for food. Maybe for Americans its not much but Im n Germany and here average person has round 1000€ for life monthly after paying rent. 930 I should spend on meat only and this is than absolutely not affordable.
ОтветитьWas für Fett zum Fleisch braten ? 🙏
ОтветитьI’m newbie to this so I’m hungry to learn more!!!!
ОтветитьPS: I’ve not slept a whole night in 20 years 😢
ОтветитьEver since I discovered blue rare steak + butter for breakfast, I've lost all cravings for bacon, despite eating it every morning with my scrambled eggs. Once I run out of bacon, I might just go with hard boil eggs to simplify my breakfast.
ОтветитьI did lose weight when I stopped eating bacon.
ОтветитьI don't want to lose weight. I want to eat as the creator intended. Not the vast amounts of corporate poisons. I have inflammation, viruses, poor oral health.
ОтветитьYou people are all out of your minds pushing the Carcinogenic Diet.
ОтветитьWhy Americans like to freeze their meat??😮
I like to eat it fresh.
too long, hard to find the 10 foods, lisr them please
ОтветитьLMNT has way too much sodium which cancels out the potassium.
ОтветитьDon’t you dare touch my bacon….
ОтветитьWhat tf is seebo??
ОтветитьGround beef with 15% to 20% fat(mine 18%) is affordable and in my opinion the best meat to eat!
ОтветитьHunting is a cheap source of quality meat too. Every area has some animal that needs controlled like wild hogs or deer or geese.
ОтветитьWhere I live, Stop and Shop has amazing deals on grass fed beef on a fairly consistent basis. I have the app on my phone and check every Friday. They just had a 40% off sale - way less than Costco prices. I stock up every time. down 100 lbs in a year, so many amazing benefits at age 70. I have hit a long plateau with about 80 more to go. Any suggestions would be appreciated.
ОтветитьI saw bacon is also cured with sugar. Does this matter?
ОтветитьWe are family of 4. Mostly doing carnivore. Kids are more keto.
Our fav foods are:
Eggs
Beef patties
Beef slow cooked
Pork chops as steak (Gordon Ramsey recipe)
Bratwurst
Beef liver (cooked on butter, could add some cream)
Salmon (we buy one big once/twice a month, salt it and eat raw with cream cheese)
Butter
Cheese
Some dairy as yogurt, sour cream, cream/half n half.
Kids have some veggies as cucumbers, tomatoes. Or some carbs occasionally like pasta or pizza but more like a treat, not every day.
Our food budget is 500$ a month.
And we eat much less then we did before!
I forgot to mantion bacon and cod liver❤
Lamb Bison Beef Eggs, bacon as a side.
Salmon sardines mackerel.
Tallow & butter
what about frying a burger in bacon grease....sounds yummy to me
ОтветитьWhat is 80/20 and 90/10
ОтветитьMy meat costs about 65 dollars a week and I eat like a pig don’t pay for carton boxes don’t pay plastic wrappers don’t clean the fridge and throw my money in the bin yes it can be done buy meat bulk mix the grass fed beef with some cheeper cuts and it’s all good for dinner tonight I had 250 grams of grass fed rump one 150 gram beef patty a thick beef sausage and 6 of my protein rich quail eggs a cupola hours from now I’ll have a boll of homemade yogurt I only cook in gee easy to make with grass fed butter Go join the revaluation.
ОтветитьThe carnivore diet is good for some things and bad for others, for example brain fog, the excruciating headaches and muscle loss two things that’s hardly spoken about that’s linked to the carnivore diet And always promoting a book or a supplement, I think it’s mainly about promotion.
Ответитьoy vey ...I dont believe you yenta
ОтветитьLMNT has ‘natural flavouring’. NOT good.
ОтветитьBacon is my jam. I'll give up steak before bacon. Sorry. 5 weeks carnivore here.
ОтветитьHow do you cook your ground beef?
ОтветитьI have just started the Carnivore diet and I almost a week in have already seen a massive reduction in my cravings. We have chickens so I have 12 boiled eggs always on hand as a snack or quick meal if I have a hunger moment. Thanks for the support.
ОтветитьDisagree. Bacon is fine....
ОтветитьSuch a great talk!!,! I learned so much. How do you feel about tuna in water and a small amount of mayonnaise
ОтветитьHoping someday you will interview a doctor who is a carnivore and experimented its effect on the cellular level, because some doctors says that eating only meat can shorten the cells telomers versus eating only vegan diet. Someone that can prove carnovore diet can extend the lifespan of our cells.
ОтветитьI hope my comment gets your attention, I have liver, gallbladder, kidney cyst and diverticulosis.
ОтветитьI can't eat bison or lamb nope
ОтветитьShrimp butter beef eggs and bacon thats my diet i do have diet root beer and black coffee 😁 LVCIDDD thats it
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