30 MIN GLUTE SCULPT Workout with weights - no repeat, booty burn, home workout with dumbbells

Hey team ❤ grab your weights, let’s strengthen our GLUTES! 💪🏼 who’s crushing it today? Anna x

I am looking for glute with weights, but this is 90% cardio HIIT somekinda exercises

Good 😊

I’m starting w small steps and only going up to 24% everyday until I can do the whole video 😮‍💨

I did it but now I can’t leave my room 😂😂

Amazing workout, perfect balance between cardio and strength! <3 Subscribed, liked and saved!

84% done with the work out,but just wanted to say this is Such a good workout, i feel the burn. And it's also a really good form of cardio, im sweating! lol

Man! Do not do this after one your full body workouts 😅These Glutes , and legs are on 🔥 Thank you’💪🏾

Amazing and intense🎉 Thank you Anna!!! (now I am sweating😂❤)

Great GLUTE day!! The burn was real and I loved it!

Let's goooo 💪💪
Thank you for this workout :)

Too much cardio and not enough weight exercises.

Wow this was super sweaty!! And I thought it would be a “simple glute” workout:’) Although it says with weights, its super feasible without! There aren’t that many exercises with the weights:)

Thank you for this!!🫶🏼 😅💪🏻

Oh I really love the combination of strength and cardio. I will add this after my other strength session.

I want to do this in one go but I have kids and it takes me about 5 hours to finish one thing 🥲

Not feeling this. Too much cardio

Anna, I´m such a fan of yours, this routine was exactly was I was looing for, working out and then cool down i the same routine, is perfect , thanks Anna for this :)

하체,힙에 대한 복합자극 운동. 반복적인 자세가 없어 좋았고 스트레칭이 마지막에 포함되어 있는 것도 너무 좋았다.

자체난이도 상하

anna thank you
but is it ok if we don’t do the knee in s that quickly
i don’t have the coordination for that speed bahhahah 😂😂😂

If I just want to stay the size I am now would I use low weight high rep workouts? I don’t want to lift heavy bc I noticed that makes me bulky and muscular I just wanna stay slim not gain or lose weight

thank you Anna! 💞💪

My favorite routine yet! Did it twice in a row to get a full hour and wow-I feel unstoppable. Thanks, Anna!

Perfect!!!

Legs and booty shaking!!! Is that even possible 😂💪👊😊 good and different workout!!! Thanks 👍 Anna

Wasn't feeling the best today. Took more than an hr to do this workout as had to take many rest in between. But it's ok! I managed to complete it! What a sense of achievement to push through. Thanks Anna for another amazing workout

thank you so much

Hi, can i do this workout even though i have no butt? Is it gonna sculpt it ?

Glutes on fire!! Love from 🇸🇪
Your the best out there Anna!! 💓

I finally did this workout like2 days ago and it was majestic. Loved it and will def do it again in the future. Thank you Anna 🧡

Love this workout❤🎉! Thanks só much😊 Brasil 🇧🇷 here

I don’t remember the last time I was this sweaty…. RIP my legs 😂

🔥💦getting stronger!
Thank you Anna!

✅🔥

skoro bez weights

what the hell was that? Ma'am, i am crying over here.
Day one: 58% (i did not have anything to eat before this and basically almost fainted. I'll come here tomorrow and progress slowly)

Una rutina quemadora, terminaron temblando mis piernas. Thank you Anna!

Anna this was an amazIng combo of strength training AND cardio in one! Thanks for keeping me fit as a fiddle 😊

Thank you!

Anna, That's crazy!!!
I no longer have extra breaks... now I even challengd my muscles by getting deeper pulses and squats!!! This burn is so FUNNN

Great 💪

Thanks Anna ❤️🌼

Love it with cardio 😍🥵

Do some of the workouts get repeated on the App too?

Oh my god , my legs are still shaking...but I feel so good :)

Was great!!!! I really felt my booty!!!!
Thanks 💕💕💕

Absolutely insane! The burn was just unreal! I loved this so much! Thank you Anna xx❤❤

😍Best trainings 💓
Thank you😘

OMG !!! My booty burns !!! Great training, thanks Anna ;=)

Perfect for my sunday ! Thanks !