7 Ways to Detox Your Emotional Well Being

It's getting worse

Just wanna tell a lil story. Actually today was quite fun. But I think that I am such a total messy person just because I didn't do any productive activities today. I feel like a fool person who struggles so hard just to understand everything around me. But this video change my mind. I should do things to make me appriciate my life more ❤❤

I had a nice day

Can't do a room makeover ( way to messy) I drink 2 glasses of water before school and around 10 after can't do the sunset way to late if I want to get up by 7am for school can't do a journal my handwriting is horrid don't have childhood memories that I can revisit as I don't really have any that I remember won't say sorry as they started it they can be the apologizer and would mowing 80 YEAR OLD neighbors lawns be okay

Is it okay if the plants are dead???

Someone was being so horrible to me and I feel so bad

Alternative title: 7 Ways to Cope with the Fact You Exist Here and Now!

Thank you ❤🇲🇾

CAN U PLEASE HELP
I really need to heal self from very stressful event till now I get stressed to look myself after the effect of event .what to do??????

Favorite childhood memories had me laughing with bad humour. Don't get me wrong! It is very good advice!!!
For some people...There are non. I can't think of any good memory and I am searching the archive for years now. I am happy to disarm a few bad memories and trauma from my childhood, so they don't pull me down as much. Still they are imprinted a lot of times and effect my everyday life.
Best thing that life gives you? Opportunity to make NEW memories 🥰🥰🥰🥰

Miss my dad alot today. Lost him 11/17/21. I was he care giver with my mom for years. Trying to find the me in all this. I wouldn't have changed being his caregiver,.but I need to find me now. Thank God for my therapist. Peace ✌️🕊️

Thank you this was so helpful!!!

I wish the music is less loud

I really want to ask something I thought this would be the best place my mother even i have told her I hadn’t said anything to anyone but she still says to me that i told them (3rd person) that specific thing and whenever i ask her anything she completely turns the topic and put me in guilt about future that I’m not thankful and will never be there for them in future she never accept her mistake can i know am I wrong or her what is this behaviour called please reply anybody

Hi

I have this and another one of your videos saved in my “watch later” queue. I still watch both of them from time to time. I also share them with friends I feel would benefit from them. They’re both just as relevant today, if not more so with the world’s NEED for help addressing mental health struggles. Thank you for your extremely helpful and much needed content!

Thx for the video
I want to kill myself even more now🤙

My day was rough. I've been going to theraphy for some time now and today It was so difficult. I had to admite painful truthes. I spent all day so sad after that. I fell traped in my mind and in my house. Doesn't feel like home. Even my bedroom where I always felted safe seems like is falling apart. A lot of loose and broken tiles, infiltration. Everything is a mess and I feel so alone. That's why I'm here, trying to relax so I can finally sleep. 😢

Cung yang kena mental

I always feel like I’m stuck in a wedge between wet cardboard on both sides…

For a long while, as I couldn't help myself out of the situation I was in, I decided to help others out of theirs; it helped them and made me feel better. Now I've got to help myself as the danger is almost past, and it's hard. I'm taking things to charity shops but there are a lot of bad memories with them and nightmares almost every night causing me to get up very early, say 4, and play games on my mobile to calm down; the light in the room also lets me know that the bad things won't come back. It will get better but at the moment it's a hard mountain to climb.

I don't feeling good today. I feel worry, my mind is very busy I can't get attention for anything

I really enjoy your videos. Thanks for sharing 👍👏

Adding plants make me feel allergic

The person who is reading this comment, I wish you health, love, success and happiness 😊 ❤

Um I need emotional help my girlfriend just told me she wants to break up

Hey you !
How are you ?
How was your day...?
It didnt go well..i am sorry
But guess what its time to relax .
Give urself some love pamper urself coz u deserve it
And don't forget I AM PROUD HOW FAR YOU HAVE COME
You are strong and you took the right decision just dont overthink okay?
Now go gets some rest😄

❤

hey, I just wanted to talk a little abt my day and ask you about yours..... how was your day?
mine hasn't been great... I have been irritable, tired, and angry. my friend just keeps leaving me with high hopes of things to do and then leaves me hanging. I always postpone my plans and everything to schedule something with her. I feel unfair and today she ended up telling me that I don't listen to her enough and that I cut her off too much and shit. I am hurt but I do understand. ill take what she had to say but I do have a lot of things from the past that I just haven't had the time to deal with. so she just assumes that everything I say comes from a place of justification by my trauma. I'm so emotionally drained and disturbed. I would just love to get everything in life cleared and just have an ordinary one.
if you made it this far... thanks for reading :) i really appreciate it <3

Things that help me

Exercise helps
Find a nice candle
Water
Rain sounds
Act like a child
Star gaze
Wake up early
Take cold showers once a day
Put your crazy into a book
I like small spaces since being in the open gives me anxiety but I know it is weird
Ride a bike

Purposefully watching this to self heal.

Hi, Detox your body in a natural way by HIJAMA CUPPING THERAPY, pls make a video on this therapy. 100% effective and ancient methodology used.

= Healings 2022 =
=Me & My biologic mom

Thanks for the video, keep up the good work!

I need help feeling alive again. I'm trapped.

Felt really shit because of my toxic friend, but thank you for this video, it means a lot :]

Where is my plushie

no

Hey, i watched this video lately buts it's really awesome

Oh my God! I don't know For what fucking reason i was born to these foolish abusive toxic animals who are living with me under a mask called parents. I always wonder that, will there any people exist in this universe or outside the universe who are more toxic than these idiots! Shit! I'm losing my mental health. But I'm trying my best not to become mad. No one near me , beside me even to hear my side complaints,my thoughts, ! Even friends. I'm ashamed to call them as friends. No one for me. I'm the one and only soul who is there for me. Now I came to a mindset that I want to be forever alone. I'm used to my solitude. Now I only love being alone. I hate these humans, I just want to enjoy and be happy the rest of my life. For all children, teenagers or adults who are reading this, trust nobody except you. You should change as the comforting person for yourself.!!!!!!

Im glad i found this video. Cause im depressed and beatdown mentally till i dont even come out my room . At least i can try to help myself cause getting people around you to help you or innerstand where u coming from is a waste of time

Video suggestion: How to minimize EMOTIONAL DAMAGE

things has been rough i just blocked every toxic person and just getting flashbacks of our happy memories and i can’t sleep!!

My lack of confidence causes emotional stress. So tell me how to build a confidence?

I just released why I have been having Nostalgia for a week my own brain want to get ride of the depression that has been happening

Hm

How can I stop being suicidal

when i still be my self i subs you cause of your cute design but the i unsubs cause i dont understand what ur video mean, but now i understand and i subs again after i dont feel like myself anymore.

Nice voice for narration.