3 Things you (ABSOLUTELY) need to have good VITAMIN D levels

Would being deficient in Vit. D cause neuropathy in your hands?

I give you the word 'are.'

Im only 53 years old but my skin are so look old and choppy on my heels and legs is it lack of vitamin d

For sunshine, would a sun lamp help? I live in a very rainy and often sunless area during the winter months. Thank you Dr. C for the reminder to take Vit D. I know that I feel better when I take it! 🙂

Thank you. I never took vitamin D before but last year I decided to take it. My vertigo vastly improved so I am so thankful for this vitamin.

My doctor found my vitamin level to be 3, he never hears of it being that low in anyone. Anyway it's horrible mouth sores tongue , extreme fatigue and so many random symptoms its impossible for the average person to figure out, now i'm better, don't over take vitamin d listen to the doctor.

In the UK I get my checks from medicheck by post for about £30. Uk gps don’t want to test you.

Good news on vitamin D and magnesium being team players in our health ! 🎉

When you sunbathe the natural oil on your skin is what makes the vitamin d with the sunlight, so don’t wash it off before you sunbathe.