How I live a happy life? #shorts

Whether it happens on social media, at work, or even at a yoga class, it’s easy to fall into a place where you’re comparing yourself to others. The result? You may experience more discontent, lower self-esteem, and even depression and anxiety.


This video contains:
Music: Denim
Musician: EnjoyMusic
URL: https://enjoymusic.ai

Who am I:

"(Y.M.M.V, your mileage may vary!)"😊

I'm Bayes, Medical student 📚 living in Kabul, Afghanistan🌄. In this channel I cover the tools, strategies, and books that have helped me (while living in a 3rd world country) with Self devlopment & Self help, productivity & Creativity, relationships 👫& life 💭. I understand that we all have different lives and face different situations but I think the principles apply to everyone😊.

"(Y.M.M.V, your mileage may vary!) Some advice can be a vice. Feel free to take what youcan use, and leave the rest. THERE ARE NO RULES." 😉
                     AUSTIN KLEON

Тэги:

#Bayes_husam #self_esteem #Compare #social_media #yoga #low_self_esteem #depression #anxiety #afghanistan #lifestyle #self_help #self_development #bahis #good_habits #bad_habits #2022 #2023 #advice #book_insights #comparing_ourselves #happy #happiness #satisfied #hopeful

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