How Eating Eggs Helps You Lose Weight

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What time of oil is good, is corn oil good?

does it matter if you hard boil them??? or is it better to just fry em like scrambled ect.....i do now eat hard boiled eggs in my salad

Eggcited to try it.

The incredible edible egg 🥚!

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I either have oats or eggs for breakfast and that alone has helped me lose 10 pounds this month.

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Can I eat 2 scrambled eggs?

Great info little man

VIRAT KOHLI

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What if I fried my eggs in coconut oil

I know egg is good for losing weight.because I also lose weight with eggs.

Eggtremely good video!

I have seen you in A haunting...

No more than three eggs per day? I don't think so! Eggs are extremely healthy and the wonderful cholesterol fairy tale has been proven wrong, therefore your information is outdated.

Please go watch food ink on Netflix! Eggs are technically considered not healthy by the government! You cannot even see their safety eat so you should not be eating no eggs if you do not need eggs to be healthy you can be perfectly healthy in a plant-based vegan diet!

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I have scrambled eggs everyday for breakfast

Thank you soo much . Now eggs are added in my diet .

vegans are having a heart attack with this video

Is two boiled eggs and two pieces of toast ok for breakfast before school? I walk home from school which takes around 40 minutes to walk home. So is what I eat for breakfast good or Nah?

I have oats and skimmed milk for breakfast, would I be better off with eggs?

I need to do this as am at a plateau of 149. Belong to a low carb group & they do have a 3 day egg fast as they call it to start losing again. I have never been able to do this , probably because of having to cook for DH.

This inspired me. I belong to a low carb group & they go on a 3 day egg diet to get their metabolism going again. I need to do this as I am at a plateau of 149.

I started eating eggs, avacados and salad. I am finally show signs of loosing my weight!

I always knew there was a great discrepancy from the old adage that eggs were bad for you. If I am correct I believe egg yolks also contain lecithin. please correct me if I am wrong. Eggs happen to be my favorite meal!

Also keeping laying hens is a fun way to get "free range" eggs.

Love this. I am a strong advocate of eggs particularly for breakfast - and now you have backed this up so eloquently. Thank you

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