How To Lose Weight Fast 5kgs In 7 Days - Full Day Diet Plan For Weight Loss - Lose Weight Fast-Day 1

What are turmeric oats?

Today I ate 1 roti with dall channa..
In evening I ate 2 biscuits
In night I ate 1 bowl macaroni..
Then I drank kehwaa without sugar..

Can I lose weight?

How to make turmeric oats

do you have option for non veg

Hi mam ..can a breastfeeding mom do this?! Will it effect milk production?!
Kindly reply

Why bread whynot chapati

How can I obtain the meals plans and recipes for the other 6 days please.

Today I am starting the plan

Is it ok to continue as a normal diel plan beyond 7 days?

Very practical & good plan. Can be followed to get significant weight loss.

I am lost 5 kgs with the help of you mam.. Also my sister and mom lost 4 kgs each. And also feeling the habit changes in taking foods. We now clearly aware about our daily food portion control.. Thank you so much mam.🙏🙏. Lost of love and blessings from our family from West Bengal.. Thank you once again

So crisp and clear. Tqsm

Mam please share some weight loss diets for Night shift employees also

Hi I am non vegetarian
So wt should I take?

Going to start from tomorrow will update result after a week.

Hello Nisha Mam. Thank you for the plan. This is my 4th day and I have been feeling very good. I have also lost 1 kg. Just wondering if I can continue the same plan even in the next week and continue the same for a month.

Yr di gift to dikhaiye kya kya mila h and ha apki shadi pakki ho gyi h na mujhe aisa lagta h and agar shadi pakki ho gyi h to congratulations my dear

Maam make video on barely water for weight los

Can a 12 year old do it?

This didn't work for me.I haven't lost even 1 kg after a week

This is bullshit

Dinner alternative other than chick pea salad ? Can i have omlette with veggies

Watching while eating

I am following u 🙋‍♀️from Dallas (USA), plz keep on sharing more videos on:——

1)Wt loss( I am female 52 yrs old with 30lbs over wt)
2)Always feel exhausted 😢though I am Homemaker
3)Melazma on face 😢
4)Terrible lessening of Hair😢
5)Loss of memory 😢

Mujhe pimples ka bhi problem hai ginger tea summer mai le sakte hai ?

Hello ma’am
Hum peanut ki jagah koi aur dry fruit le sakte hai?

It works

What is under the paneer?

Thanks so much for this awesome plan. I failed so many times with different diets dat i had lost hope. Ur plan is just perfect and doesn't leave me dissatisfied or with hunger pangs. M absolutely thrilled. Just one day and i list 30 grams which is so motivating. My weight was stuck from years. All ur recipes are tasty and extremely easy to make. Thanks so much😊👍

I lost 3kg in 10 days but some change in recipes and no sugar and fried food

We should not be in hurry to loose weight. It should be slow and consistent. You should always Target Inch loss rather than weight loss

Can this plan be followed by PCOD patient?

1 olllllqq 1

Is this plan healthy

I didnt lose anything

Hey nice vedio , but i have something to share check Planet ayurveda for Tulsi green tea which is effective in weight loss .

Thanks ma'am. Will wait for more like videos. 👍

This same food sud I take for 7 days ???

Mam if I eat at 7 pm then while sleep ing I am getting hungry ..what to do about that ??

Hi saw this video, is this only for Day1 or the entire 7days??

I sleep at 9 pm daily 🙂

Thanks mam

Options for moringa

My brother wedding this month and i lose my weight fast plzzz help me

Hi guys. I am so happy and proud of myself and i thought i should share with you!! Today i saw myself on TV when i turned it off.

Mam mera 3 kg loss hua but belly 1/2 inch hi kum hua

Great channel. Thanks for sharing.

Will playing badminton for 1hour and cycling for around 10min work as an daily exercise in this plan?

Mene 4kg loss kiya..