LIFT BREAST + LOSE ARMS FAT + DEFINE COLLARBONE + GET GIRLY SHOULDERS

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I will just start today 😅

Day 1 - done
Day 2 - done
Day 3 - rest
Day 4 - done
Day 5 -
Day 6 -
Day 7 -

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justo lo que estaba buscando tengo los brazos muy gordos😅

❤❤❤😊

Felt the burn saving

Ottimi esercizi

Top 10 🫡

Super cute .👍👌🙏👏

Очень хороший комплекс упражнений . Спасибо большое .

Wow! I felt the burn.

😅Tess

Thank you💙👍

Fantastic workout and very intense I’ll continue doing this workout everyday and I’ll definitely comeback with my best results by d grace of God, thanks.

Amazing work out. Trust me I’m goingna do it. Thanks a lot for sharing.😊

i felt my upper arms burning with heat tired and heavy.

I’m feeling the burn doing it today

Haven't started but looks really nice

😂😂😮

I tried it today and oh my god this felt like it had the most effeteness out of all of my other workouts, defo doing this daily

Maravilhosos os exercícios. Espetaculares para os braços

Big thank you that’s was wonderful

thank you

I'm still working on inner thigh fat (which I found through this channel)and I found this one,so I'm adding it up to my daily routine.This is amazing. Thank you so much❤

I see workout is one set repeated again. Thought it was mistake at first lol

I love this video BECAUSE its shows the muscles you're working

Thank you very much

👏👏👏👏👏👏👏👍🤗🇧🇷 adorei os exercícios 😘

Starting it today

Thanks ❤

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merci , dur la séance ,mais j'étais jusqu'au bout

I have been doing de workout 4 a week now and am seeing quick result

Did you mean to repeat the same excercises again after about the halfway mark?

Day 1 ....

This workout is fantastic. Today is my 7th day nd i can literally feel my arms getting toned😍i loved it and i,m gonna continue this workout for 3 months 🥳 Thank u for sharing this workout with us 🔥

Good morning madam , thank you...

Meu terceiro dia de exercício. Amando!!!🌹

Hello I’m coming from your other Arm arm workout video, amazing, I know this 1 will be great also

Im doing this exercise 1 week and im hoping my arms become slim

Começando hoje!!!

Já adicionando ao meu cronograma de treinos. Obrigada!!! É muitooo benéfico. 🌹

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Everyday i follow your workout. And result is amazing. Thank you for uploading this video ❤️❤️❤️

Ooohw it's really amaizing I only started but I feel something I will be back everyday WOW ❤

Lasted 7 mins in. Arm workout was killing me. Will try again tomorrow to extend past this time... Killing it lol

Merci beaucoup 👍👍👍🥰