The 5 minute workout to get rid of man boobs naturally

The 5 minute workout to get rid of man boobs naturally

Austin Goh

5 лет назад

6,875,710 Просмотров

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Комментарии:

@SOKER666
@SOKER666 - 29.12.2023 09:20

day 1 well no change

day 2 again no change

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@umangnri
@umangnri - 28.12.2023 22:59

Not my proudest fap.

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@normanparkin8137
@normanparkin8137 - 25.12.2023 21:45

Is it ok for me to do the man boob exercises for more than two weeks ?

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@Shiat.ali.as313
@Shiat.ali.as313 - 25.12.2023 00:01

I have a question we have to do it 2 times a day but we have to do the 2 times at the same time ? And do we need to wear tshirt or without tshirt?

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@shakilrizvi2728
@shakilrizvi2728 - 22.12.2023 23:41

Is this workout reduced gyno??

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@savitagokarn4874
@savitagokarn4874 - 21.12.2023 12:48

Please make a video on how to reduce breast size in women

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@newcalboii
@newcalboii - 19.12.2023 22:42

I started doing this 5 days ago and I'm wondering if I should do cardio + strength training. Guys please help me. What should I do?

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@ytpremott2221
@ytpremott2221 - 18.12.2023 10:28

What’s diet should follow?

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@nealblackburn8628
@nealblackburn8628 - 11.12.2023 13:57

i started this exercise following along with the video and was worn out before you got to the end.. so i don't know if i can make it for three weeks

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@mastluob2554
@mastluob2554 - 11.12.2023 02:55

Are you Doctor Oh ?

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@user-wm5ph5td6r
@user-wm5ph5td6r - 08.12.2023 09:55

Does this cure gyno?

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@lukebohun8843
@lukebohun8843 - 08.12.2023 04:08

Thank you Austin Goh. I wish that I had known this 40 years + ago. I willk do this daily as prescribed.

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@Alok218
@Alok218 - 07.12.2023 21:09

Any one pls comment, whom Boobs cum Chest become normal with the help of this video

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@M_TRading
@M_TRading - 06.12.2023 14:14

Hello austin, ive started to do your exercises, I notice that my '' man boobs '' were a little bit '' below '' my chest / pecs. I wanted to know if, I needed to massage the pecs / chest or the '' man boobs ''. Thanks, I really like yours vids + 1

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@EdgarConsintino
@EdgarConsintino - 27.11.2023 21:10

Heyyy i have been doing thus for a week now i feel inprovement any help on my diet please !!!!!!

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@sigmaclips00118
@sigmaclips00118 - 27.11.2023 20:45

I believe in your videos please make a video on height increasing

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@carlos_7702
@carlos_7702 - 17.11.2023 07:41

Is this work for type/level 2 gyno please reply doctor

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@robertpolnicky7702
@robertpolnicky7702 - 17.11.2023 05:59

These videos arexawfully offensive to me. I dont mind them being on other peoples phones however.

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@imrankhan-te4iq
@imrankhan-te4iq - 16.11.2023 17:22

Does this really help ??
What diet we should follow to lose weight?????

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@187grapids
@187grapids - 15.11.2023 11:39

What are foods to that we shouldn't eat excessively?

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@lalle8970
@lalle8970 - 14.11.2023 23:53

What do you mean 2 times a day in the morning and night or i can do the video two times just same instead of waiting

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@normalyoutuber9962
@normalyoutuber9962 - 13.11.2023 02:55

I start this today I will come back a week later and tell you what have changed

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@bholamukherjee5225
@bholamukherjee5225 - 10.11.2023 09:12

In a day how many times do exercise, please confirm.

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@mrPrimal38
@mrPrimal38 - 09.11.2023 22:09

this is my first time doing this and my chest is already burning it feels great

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@alihanzala2615
@alihanzala2615 - 07.11.2023 15:00

I need your help!

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@Bryllee437
@Bryllee437 - 02.11.2023 06:49

Can this work with a gyno?

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@jjm9622
@jjm9622 - 21.10.2023 03:25

I have lost about 30 pounds thinking that would reduce the size but they just looked bigger because I got skinnier so I’m definitely going to try this and see if I see results

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@--arc--
@--arc-- - 20.10.2023 10:10

I just started doing this..Its helpful but my right breast is slightly bigger than my left one…Any suggestions? 😰Please help

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@anthonyosullivan3292
@anthonyosullivan3292 - 20.10.2023 02:25

Do this about 10 to 20 times a day

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@ConestogaCreek
@ConestogaCreek - 17.10.2023 03:38

Thank you for this video. I wish all good things for you.

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@Choustian_The_Pro_Player.
@Choustian_The_Pro_Player. - 13.10.2023 21:43

I Will Try🫀😓

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@petarpetrusevski4569
@petarpetrusevski4569 - 13.10.2023 20:36

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@sejdimece819
@sejdimece819 - 12.10.2023 23:21

Can you help with diet I don't know what to do

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@Martyr-cz6ss
@Martyr-cz6ss - 07.10.2023 07:08

What is the appropriate diet?

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@abhijeetdevani9480
@abhijeetdevani9480 - 07.10.2023 05:59

I'm doing this exercise regularly from 1 week also I do jogging and walking regularly but I can't see any difference as of now. Will continue it for few more days untill I see some difference.

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@bholmes5490
@bholmes5490 - 06.10.2023 19:53

Great exercise! I look forward each morning to doing it. Thanks Austin!

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@TomKogler
@TomKogler - 06.10.2023 19:40

Doing it since 3 weeks, it works

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@Mohammadi-
@Mohammadi- - 06.10.2023 02:54

😂😂😂
This all method you said
They make it bigger

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@nowaykush
@nowaykush - 05.10.2023 08:56

What diet shall we take Austin?

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@dunagermie3689
@dunagermie3689 - 02.10.2023 18:18

For anyone who’s been doing this can you confirm if this works?

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@Jesse864
@Jesse864 - 25.09.2023 07:58

I've been doing this exercise for about 2 and a half week now, And I've seen definitely a big difference on my chest, I couldn't thank you more for the confidence I've finally regained and will continue to do it everyday! I will keep you updated so far about 30% to 35% difference on my chest.

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@Shinobu_kochoucute
@Shinobu_kochoucute - 24.09.2023 15:17

What happens if u have gyno

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@jbkhadka3388
@jbkhadka3388 - 23.09.2023 05:03

Nonsense

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@sahilgouda3835
@sahilgouda3835 - 21.09.2023 21:58

Done All This Exercises In Lockdown Started It On 14-04-2020 Nostalgia ❤

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@DeviL-fp3ys
@DeviL-fp3ys - 21.09.2023 21:56

I Watched This Video When It Had Only 1Million Views I Started It On 14-04-2020 In Lockdown This Exercises Are Very Effective ❤

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@eguchi351
@eguchi351 - 21.09.2023 06:07

i lost 45 pounds, and i want gain weight a little, is this a good excercise to gain weight, please let me know the best way to gain weight

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@zashcracked473
@zashcracked473 - 21.09.2023 01:43

Does it work if i have gyno?

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