Tennis Fitness Lesson with ATP Pro

super nice video... I could watch fitness specific for tennis for hour.
find it so fascinating how it has evolve in a 20 years frame.

Great video!

Great video! Could you share information about how a weekly trainings schedule looks (with tennis training,fitness, stretching and physio)? And maybe the difference of the plan in season and off season.
Would love to hear more about that

I didn't see anything I would call "endurance" here, it's all HIIT or technical or weights.

Tennis players are so much stronger and fitter than previous generations. Loved the video!

Hello you two, Do you give private lessons? Would you like to be my son's main coach? How much do you charge per hour? Please write back Thank you JK

nice video

Enjoyed the video

My knees hurt just watching this. Excellent video. Can you share what warm up exercises were done before the training was done so we don't destroy our bodies?

Great video!!! + Visuals!!

Do you guys have a full body stretches specific for Tennis players?

I am still working on my FH, but I like watching these videos in case I still play tennis in my next life, because I'll never be pro level. Empty courts here, nice motivation here!

Nice, definitely want to see more like this as well. Thank you!

Can you tell me what brand medicine ball is shown in the video? Possibly the weight as well? Many of the MBs in the 5kg range seem to have a diameter of about 9 inches, while the one in your video seems larger - likely closer to what I’ve read is supposedly a standard size of 13.75 inches.

Great content!

Excellent! Love it. Maybe include some more exercises to strengthen the shoulder and arm.

Great video! Keep up the good work TTT! Thanks

Merci beaucoup pour cette vidéo de haut niveau.

Yes! More!! 🎉❤

This is vital information. Thanks for uploading 🥇

We want more !
Would love to see what fitnedd program can run a tennis player when it comed to strength training

Do you want to see more of our training sessions?