First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps

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First 5 Beginner Parkour Moves - How To Get Started In Parkour - Ask The Tapps

In this video we answer the question, What Parkour Moves Should I Learn First?

These are the first 5 beginner Parkour Moves we recommend you should learn at the beginning of your training.

Now if you are in the position where you need to cut some weiht or build a base of athleticism, these movements maybe too advanced at this time. This is ok, you just need to develop this athletic foundation first before training these more advanced calisthenic exercises.

Train safe,
Thomas

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https://youtu.be/c6WgBzetVTs

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