10 Minute Chest Opening Stretch | Good Stretch | Well+Good

Thanks Bryan, fantastic flow

That was amazing

Quick question. If I do this every morning, must I warm up or are some of the moves at the beginning considered warm ups?

That was a great stretch and your personality is adorable. Thanks for making that quick and fun.

I needed this

Great stretches and encouraging personality! THANK YOU

Omg thank you so much, I really needed that.

I loved this stretch!! Thank you ❤

thank you! these exercises are so helpful!

Thank you!

i love this so much! What a relief

This can help with heart pounding feeling, as tight muscle contact around the heart make you feel the pulse louder

Loved this video and his energy so much

Great

Thank you! ❤

❤️💖🥰💖❤️🩷

I've come back to this exercise stretch routine a few times a month. Its awesome for someone with a tight upper back.

Loved this! Been waking up with a tight chest due to sleeping on my sides. This stretch was so relieving. Adding this to my morning routine!

Thank you! That really helped! I can feel the difference.

This was phenomenal!! Ty Brian! From a new twin mom from Canada who really needed this 😂

thank you so much. those are really great stretches. this is my new pre chest warm up video now.

Love the use of the word juicy especially 🤸🏽‍♂️😩💞

The boat position, omg, SO GOOD! I didn't even realise I was what tight!

i recently have this upper body pain because of my lifestyle that only consists of sitting on a chair in front of a computer. This is been helping me a lot lately. Although it's just 10 minutes of my day, i feel this stretch all day long. Thank you so much

The way you throw in juicy sends meeeee!!!!!!! I can not!

I love the comparison between cleaning the gunk out in our teeth and cleaning the gunk out between our shoulders. Great class.

this helps so much with chest pain and morning anxiety! thank you

Total reset. Totally needed that.
Thank you so much!

10mins but felt like hours of work

I just did this and the pre-Pilates stretch together. It was awesome!

Oh my god, I feel so good now. I think I love U haha 💖 Kisses from Argentina.

Love Brian! Second video of his exercises 😉

Great stretch! Thank you!

I love Brian’s videos, but these ads placed in the middle are so disruptive.

👩

😍✨

Wow!
This was delicious!
Not what I was expecting and I loved that!
Thank you for this gift today💖

Stretching is the first thing you should do when you work out. I'm 200 lb 5'7 9% body fat. I pulled my left bicep from not stretching. we have to take care of ourselves everybody warm up first.

Awesome

great

Thank u