Dare to Rewire Your Brain for Self-Compassion | Weiyang Xie | TEDxUND

one day i make beef lo mien
and i say oh i goin to make it rong
no good you knoe den i say is ok i try
anyway
so i boil da nooles den i say oh nooles gon
to com oat too hard
then i seeson beef and i say i maybe gon to put too much peppa or salt too salty
den i start too smell the scallions mixed with the garlic
and da soy sauce smelling very goood you knoe
den i mix the nooles and the beef with the lo mein sauce very good togetha and it taste very good too me
i say is ok if nobody like my beef lo mien because i make it for me only and It taste very good to me and i am happy that i make myself very good beef lo mien the nooles came out perfect the beef nice and soft tasty and juicy and the sauce very delicious you know
sometime you just have to cook the beef lo mien and don worrii you know it does not has to be perfect ok just as long as you cook it then you have food to eat that you make yourself for yourself and if you say it good then it good the end ok just cook how you know best and dont worry ok it will be ok yumi yumi abubulakuboo boo bibopi

Being honest is being strong.

God, the Lord Jesus Christ loves you! Restore your relationship with God by repenting of your sins and putting your faith in Jesus Christ, "... that Christ died for our sins according to the Scriptures, and that He was buried, and that He was raised on the third day according to the Scriptures..." (1 Corinthians 15:3-4)

I’m on the only one that hates the term mental health

This video was so quiet for some reason. Get deafened by the ads :P

Thank you so much ❤️

Her vulnerability was charming and made her talk very persuasive.

thank you ❤️

This is literally everything. 🧡 Thank you so much

Whatever you are telling yourself, you're listening...Awesome 💯

A person who thinks only about themselves can never be very pleasing to the Supreme Lord. This is actually going against our true spiritual nature. Our eternal function is to render loving service to the Supreme Lord and his children. When we are in harmony with our eternal spiritual function and the desire of the Supreme Lord, then we are in a healthy and happy condition. We will always be kind and compassionate to others.

amazing i feel great after this talk

Thank you, Dr Xie! I've struggled with self-hatred for about 10 years, and only recently started figuring this all out for myself. Then I was taking to my therapist about it, and she instantly recommended this video to me. It's good to hear you put it so well, and to know even someone as successful as you is still learning it. 🥰🥰🥰

Gonna break this chain that has tormented my life for to long. Time to be free y’all

Best thing I have heard this year

Thank you for your beautiful talk. The difference you laid out between shame and guilt is something I'd never thought of before. This was very illuminating. Thank you for sharing your journey in a way that can help so many other people

Love ❤

Beautiful ! Thank you Dre Xie :)

That was very good. Thanks for this great talk

This hit home for me.