How to Create a Bullet Journal Plus My Top 10 Tips

How to Create a Bullet Journal Plus My Top 10 Tips

How to ADHD

7 лет назад

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Krista Sanford
Krista Sanford - 25.09.2023 08:59

I just wanted to give a shout out and thank you! This video caused me to go down a major rabbit hole and really helped me. I was so inspired that I designed and am selling handmade and hand bound bullet journals. 💜💜💜 Plus I design and make stickers to go with them, to help with page layout, plus make it easier, fun and colorful.

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Chrissy Tucker
Chrissy Tucker - 16.09.2023 17:10

Wow. Apparently my “people” are right here in the comments. Oddly, that gives me comfort.

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Noah Murtland yesah
Noah Murtland yesah - 03.09.2023 02:00

I’m using the bullet journal for my possible bakery

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Faramund
Faramund - 01.09.2023 18:41

You are very attractive, thanks for the tips also.

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DrGruffLes
DrGruffLes - 25.08.2023 22:52

Doing very much the same system in OneNote. I have a page per week - with timetables and to do lists, but I like the fact I am not stuck with mistakes or space limitations.
You can drop documents and emails or even images/pages straight in as a link or as a copy...
Just convincing a pen able Tablet will help as I find hand writing better when on the go! Good excuse for a new toy :D

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Justice Sportsman
Justice Sportsman - 13.08.2023 06:28

How long did you get into the video before opening the comments?

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PaulN07
PaulN07 - 12.08.2023 07:09

Been using a digital system called logseq and without ever knowing about this ive practically recreated it lol

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Bodil Wandt
Bodil Wandt - 31.07.2023 10:15

Are you still bullet journaling? I'd love to hear what works/worked and don't work for you.

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life_with_meka
life_with_meka - 11.07.2023 05:47

Wow! Loved this!!

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C Z
C Z - 03.07.2023 20:56

Thank you! Your push to keep it simple and not get distracted by decorating and complicated stuff really helped. I set up a simple bullet journal today and feel totally fine that it's a little messy and not perfect! :)

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Tia
Tia - 10.06.2023 18:01

Hi, how's your bujo at this point? Do you still use the system? Im hust about to start mine and i think your videos are a huge help

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Gabriel Avelar
Gabriel Avelar - 28.05.2023 23:16

Thank you!!!!

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Noneya B'ness
Noneya B'ness - 26.05.2023 20:50

This is an ADORABLE tutorial! My husband and I both have autism and ADHD. I’ve relied on a planner my whole life, and I have always needed planners. My husband has also always needed planners, but he’s never used them, and still doesn’t! (The chaos h u r t s) None of the planners I have bought, shown him, or designed myself have ever taken for him. This minimalism is perfect for him along with this video. Thank you, young lady!

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Danny Bridie
Danny Bridie - 09.05.2023 13:38

you are seriously THE most adorable human I have EVER seen! 🤍

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Benjamin KovaL
Benjamin KovaL - 08.05.2023 12:41

Sorry to say due to my bad hand writing i have to use my calendar and a work note about things coming up. and what to do. this helps with me so i get signals that something is due or is coming up. also others help remind me as well which helps.

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HM
HM - 08.05.2023 09:15

I just found this vid and wanted to say THANK YOU. I've tried bullet journaling, planners, to-do lists, anything with ticky boxes, you name it, and nothing helps for more than a few days, tops. And while I love the IDEA of bullet journals, being on the artistic side I always tried to do the elaborate spreads and pretty layouts which I love doing... but hate filling out and actually using. If I pre-make a spread then it's just constraining boxes. You're the first person who explained it in a way that makes sense - use an index, create pages as necessary on the fly. It's like a lightbulb went off in my head, and now I've dug out a journal and have an index and one week of actual successful use with four pages of random notes, doodles, and whatever else my brain needed right then between that first weekly page and the next one. It actually works!

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Petro de Waal-Rossouw
Petro de Waal-Rossouw - 03.05.2023 09:16

Thank you. Can I apply this to work?

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Evelyn Campbell Curtis
Evelyn Campbell Curtis - 27.04.2023 07:14

"If you spend so much time arranging you tool box that you're afraid to use it, they're not going to do you much good." It's like she knows me.

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Chloe J
Chloe J - 24.04.2023 05:07

"Prepare to lose it."

Thank you so much for this. I stick with documents stored on Cloud precisely because unless there's a major Cloud data failure, it's probably gonna never get lost.

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Adarely Natividad
Adarely Natividad - 09.04.2023 20:26

Brilliant ✨ Thank you so much for the advice! I'll give it a try and I'm so grateful that I can skip pages with this method as I always feel guilty for wasting paper when forgetting to use my planner.

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G. Elliott Nielsen
G. Elliott Nielsen - 06.04.2023 19:33

Did you say, "read it later"?

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VisuCoder
VisuCoder - 05.04.2023 19:43

Hallelujah!!!

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EC
EC - 04.04.2023 00:14

For anyone who wants to take this methodology digital, I highly recommend the program Obsidian, where you can create Links via your Index page. Fast, easy, intuitive; for me combining the two methods was ideal. Cheers, and I hope y'all have a great time in your journaling journeys.

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Heidi Armstrong
Heidi Armstrong - 02.04.2023 00:33

I tried doing a bullet journal a few times and got overwhelmed. Love these tips! I'm going to try to pick it back up and see if my life becomes more manageable 😅

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Pauline Florsch
Pauline Florsch - 31.03.2023 05:42

Oof, this bullet journal method would never work for me (dw I have my own method down tho)
Edit: talking about the first half of the video here

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Ronnie Lane
Ronnie Lane - 28.03.2023 20:27

Wow! Discovered your videos through your ted talk. Helping me learn so much about my brain. I’m a 38 unmedicated engineer and your tips and tricks are so helpful for me! I struggle so much focusing in meetings and just everyday conversations, and of course completing tasks. Hoping to support you more in the future. Stay blessed!

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Bri Yee-Sandoval
Bri Yee-Sandoval - 17.03.2023 18:25

What a great idea! I started watching these videos because my husband had ADD, but honestly tips like these are really helpful for me too! I think this also a really good style of Journaling for right brained creatives like me lol

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SarahEpieikes
SarahEpieikes - 15.03.2023 20:36

I'm interested to know whether you stll use the bullet journal system and how your planning strategies might have evolved in the last 6 years. Can we have an update please? @HowtoADHD

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Daniel Fernández Nungaray
Daniel Fernández Nungaray - 13.03.2023 17:29

Numbering the pages was exciting for someone with OCD

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Micheal Cox
Micheal Cox - 04.03.2023 03:47

Something that's worked for me is a "go book." Basically I utilize a traditional bujo I update at night. I carry a pocket notebook that can fit alongside my wallet for a "running list" I prepare in the morning from my bujo lists.

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MMBL
MMBL - 03.03.2023 20:46

This is too complicated for me to process

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Misce
Misce - 25.02.2023 13:11

Very brilliant points ! I love how you look so invested in the video cuz it makes me really motivated to start an adhd-friendly bullet journal !!

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Ben Pellow
Ben Pellow - 19.02.2023 14:42

Oh my god this is genius 😮

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L Rowe
L Rowe - 17.02.2023 05:14

I don't bullet journal,I journal, I prefer note books with lines I also enjoy those adult coloring books. Hmm maybe I should get planer so I set my goals and things that I have to do With add and Autism I don't like doing tasks it's so boring and I have a hard time doing to do's but I know that I must .

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NotLance
NotLance - 10.02.2023 05:15

I’m back because I lost it and I had just fully integrated it into my life, IT WAS SO USEFUL. I am in mourning at the loss of my first bujo, but after weeks of not having one I’m making a new one.

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Phenomenon87
Phenomenon87 - 08.02.2023 21:55

So helpful! I had to rewind and replay 7 or 8 times... But I eventually got it! Thank you!

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ToToM
ToToM - 05.02.2023 20:26

My handwriting is so poor I need like a model document, or a Google Sheet version of it or forms/grids I can just fill. It actually looks way scarier than the idea I had of it.

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Jay J
Jay J - 04.02.2023 21:37

I like this simple approach. I actually AM an artist (watercolor sketching out somewhere), I don't want to get bogged down with feeling this has to be artistic. I want to still have time to go out and sketch (at a park, in the city, at a coffee shop, etc). I also like to share sketches. I'm also ADHD and autistic, can see me getting bogged down if I don't intend not to be.

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Danielle Barker
Danielle Barker - 03.02.2023 19:27

Omg this is an amazing idea. I’ve always had unorganized note books and can’t find anything this keeps it to where I can find anything in my unorganized notebook!

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groom boek
groom boek - 12.01.2023 03:19

I find the idea fascinating, would be great to have a tool create order outside my chaotic head. But it also seems like a great tool to procrastinate with. Additionally it sounds something that requires a lot of discipline, consistency and "getting started with something" energy. And these three things are rare and costly.

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ZELİHA TURAN
ZELİHA TURAN - 11.01.2023 02:02

thank you thank you thank youu

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StudioGPG
StudioGPG - 02.01.2023 07:08

I like to use Frixion pens so instead of messing up the page, I erase what I wrote and rewrite it.

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August Kenny
August Kenny - 01.01.2023 22:14

Something that helps with not being afraid to mess up, is you can make something called an ugly page. Pick a random page of the book, (i normally use the last page, but if you put it right in the centre it’s probably more efficient because it’s uglier) and make that page as ugly as possible, so that if you’re ever afraid to mess up, you can remind yourself that nothing in this book can be worse than that page

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Angelia Dewi
Angelia Dewi - 31.12.2022 19:30

Ouu i think this is a great idea :)

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PINK DINO
PINK DINO - 30.12.2022 15:55

You don’t have the skill for calligraphy, same 😅

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Lit S
Lit S - 29.12.2022 20:01

Personally a dot system notebook (like Leuchturm 1917) helps me the most as it’s simple (not so many distracting lines).

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Tracey Dixon
Tracey Dixon - 23.12.2022 18:48

Curious to know if you still use a "bujo"?

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teagan baka
teagan baka - 16.12.2022 15:05

wow that was amazing great video you explained literally ever question l had and no one ever does that so heap of big thanks

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TumblinWeeds
TumblinWeeds - 09.12.2022 07:18

I need to know if anyone ACTUALLY stuck with this long term, say >3 months. I’m seeing a lot of “this is gonna change my life” and absolutely none of “my life is better since I started doing this consistently 1 year ago”

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kath7320
kath7320 - 01.12.2022 09:25

Thanks!

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