ADVANCED AB WORKOUT | Level 3 ABS | Six-Pack Challenge! (Follow Along)

I see it's not so easy to work it out

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I don't break at all!!!!!!!!

Level 2 is way harder lol. Both great though I might try level 4 next time

i can't get myself yo do situps, my core is fairly strong (the rest of exercises i can do easily) but getting up seems impossible . any tips or tricks please?

😅it was good ❤❤

btw i do this 2 per day XD is that good?
btw im gaining a good uper body strength

Crazy intense abs workout!💪🏾💪🏾💪🏾

god this one is so much harder

can i start from level 3 and not do level 1&2

I have been doing this for month and burned about 15 cm of stomach fat thank you bro👍🏻👍🏻👍🏻But I did with no 15 second break thank you so much bro

Great videos ! Keeps me motivated.

form was really bad in the end lol. I will try this again in a few days first thing and see if it was because of muscle tiredness.

Honestly I’ve been able to take all 3 of yours and make my own from this I just follow along with you but different set up & I can genuinely feel the burn

I’ve been following this guy and I seen some changes

Nice video

for anyone one who is wondering if you keep this up jit will take you about 3 week or a month keep up the good work guys

Thank you so much Midas! Your videos are great. I like that there are levels. :)

Does doing this exercise every day bad for you? I was thinking about doing level 1 2 and 3 together for more of a challenge. Is it bad for the muscles to train them too much?

Nothing changes for me it’s just the same as yesterday

This is surprisingly easy

Im 9 yrs old and i already have abs tysm brother

Yoo I love 2&3 the advanced seems simpler compared to 3 besides no break. Thank you king. I’m gonna be feeling and looking great soon enough.

I’m enjoying this but will it make a difference.

It good I can see improvement

This vids are awesome i started at lv1 and im at lv3 not now.

Is it just me or this is easier than level 2? Enjoyed it great vid

I like this guy man😢

This is really having fun bro

New subscriber sir👍

Sir 1st level and 2nd our 3rd level together have to do please someone tell me

okay i’m not like a fitness expert but wtf is the first workout even useful for? warmup?

I'm twelve years old Ty I get abs

Level three was mainly for the abs which is good but level 2 was more of the arms

👈Okay so here is the result.

Yo yo yo. WHERES LEVEL FOR 😂. Bro that was easy. Great video. It got my six pack on fire 🔥. Sheesh

Thank you that you work hard on videos for us💪😎

I truly like this workouts 💪

7 minutes of burning!

Thank you so much for this! I can see my abs becoming more visible now that I've been doing this!! This really helped my physique, recently I've been lazy so I've been looking for a perfect workout for me and this is the one

This is great! I’ve been looking for a good ab work out that is sustainable. Now I’ve found this.Thanks for the video bro.

Easy bro

Not gonna lie my sit ups became crunches at the end 😅 edit:moving to lvl 4 tomorrow

This one was easier then level 2 ngl

bro all I can that u r legend

Easy

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i found this really easy compared to level 2

Day 7 I'm ready for level 4!!!!

IM ON LEVEL 4 YOUR THE BEST