How I Transformed My Body From Being Skinny Fat

different type of video, but one that's meaningful to me hope you enjoy!!!

Mad respect for the grind and the home set up as well. Definition of no excuses and working with what you have

Never hate on that chubby little kid. He’s the one who got you to where you are today 💪

Hi ! Si first you cut or bulk ? I don't understand

Just one question: did you go on a caloric deficit or surplis while being skinny fat ? Thanks

can you give a hairstyle tutorial or how you cut it pls

As an older guy in my mid 30’s, I’m happy to see not every young kid who lifts is a complete tool. Good work. Keep working hard.

Hey there Matt this was a really great video any tips on bulking diets as I’m kinda skinny right now and I’m trying to gain some weight but not a ridiculous amount.

How many kcals a day did you eat?

do you have any apps or website tips for tracking calories?

Did you cut or bulk?

I'm skinny fat, do you think I should lose more weight and then go in a lean bulk phase

are you really skinny fat??

This is so inparaitional

nice personally i will never recommend a beginner the bro split instead i would say start with full body 3 days a week after about 1 or 2 months move to the push pull legs (add abs on any one of these days) split and train 6 days a week with one rest day because it is the better muscle building split that the bro split since most of the exercise a bro split have is isolated exercises which does not build big muscles and strength in a good speed unlike compound exercises in the push pull leg split that will actually boost your progress(if you are doing progressive overload) and it will be better for you too so give it a try.

Incredible video my guy 💯

Thank you so much For making this video

How long is taking to see the change?

underrated

Question, how do you make your blue yeti sound so crisp and clean!!!???

Very good video, you got in charge of your day and the results came along in due time. That's the beauty of discipline and consistency, small decisions dictate the best results on the long run. Thank you for sharing your story. Keep up the great work!

You look like your name is Chad

I find it funny how you’re upset you lost a couple of years in high-school where you could have had a better body image before you started working out.
I’m 35 and only now getting serious about bodybuilding, I’ve spent half my life as skinny-fat.

Any tips for at home workouts that doesnt need equipment?

Great video bro. I wanted to ask are you in a calorie deficit or did you start off in a calorie deficit?

Been tryna figure out what to eat to get my weight up and what to do in the gym but tbh just haven’t been putting in the time to figure it out this helped a lot bro great video keep it up bro 🤝

One of the few creator's I have liked from the start. The first short I watched got me subscribed from then on watched everything.

nice vid...man

sheesh

Woah you changed a lot! Keep it up
And The fried egg looks great🤤🤤

epic brother

Great job buddy you really have made some insane progress keep it up and stay away from subway!😂

So inspiring! thx for sharing

hiiii