The Original Alpha Sound | 10 Minutes Sound for Meditation | Silva Method

Hi, this is Dimitri from Italy : I am a Silva method graduate from the period when there were still two directions in Northern Italy, I did the seminar with Giambattista Pagani (R.I.P. ) , director of one of the two centers, in this case in Milan.
I still have the audio of the relaxation exercise from one of his cassette that I remastered in digital. However, the alpha background sound under his guiding voice is different from the one in the video that is very easy to find: the sound that I would like to find without the voice, to be able to do the techniques, is made up of a low frequency background noise and a rhythmic sound perhaps of blocks of wood banging together that recalls the rattling of the train running on the tracks, this is the best description I could give. Then during the half hour of relaxation exercise the frequency of these bangings gradually decreases in more than a phase and in the last minutes (when you are at Level 1) the dark background noise disappears and the rhythmic one remains, clearly slower than at the beginning of the exercise.
Is it possible to find this type of file to download to use as a background to practice Silva techniques (3 scene technique, healing, laboratory etc...)? Here in Italy I don't think you can find it, the cassettes were prepared at the time and perhaps there was this sound in one of the cassettes available for purchase, or in a B-side of the one I had, but I don't have it anymore.

It’s been over 25 years since to took the course and it took 2 minutes to get back the vibration of things.

Pl. Explain benefits of this frequency alpha sound...1st time yesterday I heard it. I m feeling very fresh today morning. 😊 thank you 🙏🏻

Like some kind of super fast techno music. D-d-d-d-d-d-d-d-d-d-d! 😅

Sounds like amachine gun.

The sound is exactly what I needed. But it's a shame to have an ads when meditating with this sound, it's distracting... 😢 I'm goind to look for another one.

Beautiful relaxation ❤thank you thank you 🙏🙏🙏♥️♥️♥️

Thank you very much,love it❤

THIS IS BOGUS

It says 'guided meditation' on the main page. This is not guided 😒 Please use the correct wording next time

I love this. I had been looking for just the sound of the alpha sound. You nail it. Thank you thank you so much. I just sent this link to my sisters. 🎉❤

Exaly

What is that sounds like someone speaking at a distance in the background?

This is not a guided meditation y’all. 🤷🏽‍♀️

Do you recommended using headphones? What is the ideal volume level?

Why does it sound like a metal band just underneath the alpha sound? I hear guitar static some metal growls..

No guided just the sounds

I had 2 weekend training course in Milan (Italy) in the 90's. The problem was that after one year I wasn't able to visualize anything but negative images and after few weeks I gave up for good this experience. It was a real pity as I had found that course really useful at the beginning. Moreover I tried to find another course as my trainer had passed away but all courses were so expensive.

Great for focus. Think nothing, listen

I need help to be aboe to proprely visualize my goal
Thank you for sharing

do i have to do all the ( alpha theta delta ) states everyday ?

Hi sir, can I listen this music while sleeping?

Thank you for this sound! I use to listen the music during the meditation with the headphones. How higher is the perfect sound volume?

Thank you for this!
Can you please make a longer version? 10 mins is not long enough.

Thank you very much.

I can't relax listening to this music. These sounds are reminiscent of the feet of soldiers and the arrival of enemy helicopters. Perhaps I am influenced by the fact that there is a war going on in my country now. And that's why I perceive these sounds in such a way.

I'm glad it still helps someone

I had a week long training in the early seventies sponsored by the Stirling Homex Corp. in Avon NY. The sound used at that time was like gravel being turned in a metal drum. I loved it. I thought it was supposed to simulate what a child hears in the womb

what is guided about this exactly?

Hi, what is this for exactly? Thank you!

Saludos desde México

Thanks for uploading clear alpha sound. Could you please upload the guided long relaxation?