20 min Full Body Stretch for Flexibility

Omg thankyou so much for the stretches! We LOVE you Anna!💝💝

You most be Salish and nidol and sophi friend

i am 2 days in love the videos

I've been doing this for almost 2 weeks and I've gotten no where near my splits

How long did it take you to get so flexible?

Hi, Anna! At the beginning of the stretches, I realized that there were SO many cricks and cracks in my back and neck. Ya loosened me up!! 😂 also, I can almost do a middle split every time I do these stretches!! :) thanks!!

Hi I qm Angela.from Botswana 🇧🇼 I am 11 years old and u gave me motivation I almost quit gymnastics cause I don't the splits but now I think I know them😢😢😢

Her “I hope you enjoyed it”
Me “YOU THINK I ENJOYED THAT?”

i lost a lot of my flexibility due to a busy life, and this routine has helped me to gain more flexibility than when i started! =)

I am a gymnast but had to quit due to an ankle injury but wanted to stay fit so if I would ever go back I would be ready!. Thanks your stretches and workout are amazing🎉

And I found moves I didn’t know I could do

Omg these helped me so much I set a alarm to do it every day on 5:50 pm when I come back I will comment bavk

Omg I love ur Streching videos now I can do the Splits! Ty

can u stuff more easy gosh what is wrong with u

Who thinks she is amazing and beautiful and helped you to get so many stretches❤️❤️❤️
👇

Day 1 feeling confident!!🫶🏼💕

I'm a trapezist trying to get the splits so thank you!

3 day

I'm kinda already flexible

I can't do the sradol😅😥

☺☺

Ty for making me a good flexible girl😊😊😊😊🎉

I pushed my self though the pain I slay

when you kick can you hold on to something ?
other wise this slays

It did not work you liar 😒

Thank you anna ❤

Thanks Anna so much I got flexible in 6days

She's a child 😝

Hi Anna 😊

I can only do one thing flexeble

Day one with my friends: we didn't start it yet but were confident that we will succeed our goal!

𝓘'𝓶 𝓭𝓸𝓲𝓷𝓰 𝓽𝓱𝓲𝓼 𝓲𝓷 𝓪 boot🩼🩼

I'm a dancer but not flexible at all, and I want to be more confident in class and improve. I'm going to try this stretch for a month to see if it will help :)
day one - was sorta hard, doesn't feel much different :/
day two - was a bit easier, muscles felt a bit looser and stretched out :)
day three -

Really one of my favorite I call you like a gymnast or cheerleader because you're just so flexible and I'm pretty much as flexible as you now

I just got my backbend Thank you so much

On the second day cried on the second day and gave up

My standing pipe pose was much deeper than yesterday

I could hold the high plank!!! Yess!!!

Day 1

This has helped me in two days

I can't do the plank but everythin else is okay. The backbend is very scary but I found out that when I lay my arms on top of my chest it feels very interesting.

😮mynameisamandaiwanttojoinyyourclablamtenyear🙏🧘

⭐️

THIS WAS SO GREAT! Wow, thank you so much.

2day 😅

Thanks Anna, I'm super stretchy.Can I be in the vid.🙏please

Day 1 completed 😀

I know I'm late but a tip for beginners is a belt can help connect if you cant reach 😊

If I repeat these stretches every day will I eventually get my side split??? I really want to do it and I am not flexible at all😂