25-Minute At Home Full Body Workout (No Repeats, All Standing)

25-Minute At Home Full Body Workout (No Repeats, All Standing)

nourishmovelove

1 месяц назад

62,171 Просмотров

Ссылки и html тэги не поддерживаются


Комментарии:

@giuliamastrorosato9804
@giuliamastrorosato9804 - 08.10.2024 08:46

More standing and no repeat please! ❤ from Italy

Ответить
@madailopez5990
@madailopez5990 - 08.10.2024 08:01

Loved this!!! Was great!

Ответить
@michellenieman9903
@michellenieman9903 - 08.10.2024 04:28

That kicked my tail! 😂 love no repeats. I work that much harder knowing I won’t have to do it again!

Ответить
@judyeckhart4766
@judyeckhart4766 - 08.10.2024 04:03

Love this! More ALL STANDING/NO REPEATS please!

Ответить
@sarastuck1416
@sarastuck1416 - 08.10.2024 03:21

It's no wonder it's a popular one! I thoroughly enjoyed this. Hope to see more like it. Thanks for the tough but quick workout 😅

Ответить
@erinjackson2360
@erinjackson2360 - 08.10.2024 02:46

Loved this workout. Will definitely repeat it!

Ответить
@rochelleprivratsky6448
@rochelleprivratsky6448 - 08.10.2024 01:45

Loved this one! Definitely in my top 10 NML workouts!

Ответить
@ericajane5465
@ericajane5465 - 08.10.2024 01:26

What a great way to start the week 🎉! Thank you so much ❤ Wishing you all the best ❤

Ответить
@shannon305
@shannon305 - 08.10.2024 00:59

I loved this workout and the 7 min standing abs video you queued at the end. I've a few days of the challenge so I added that in too. Thank you so much for all the great options and combos!

Ответить
@nadiamohammed7737
@nadiamohammed7737 - 08.10.2024 00:59

Holy bananas ...loved it!!! Felt it!! Feeling good 😅

Ответить
@sarahholm3621
@sarahholm3621 - 08.10.2024 00:36

This workout was fire! So good!!

Ответить
@alicialunsford2948
@alicialunsford2948 - 08.10.2024 00:36

This went by so FAST! I absolutely love no repeats workouts, they are my favorite. THANK YOU!!!

Ответить
@JodyVolk
@JodyVolk - 08.10.2024 00:04

This one was great! I loved the new format for the no repeats! I liked that it was still in circuits so I could check it off on my head and how we put the two moves together to close out each circuit. And as 2 months post partum I loved the all standing so I didn't have to waste time trying to get up and down off my mat. And my baby watched me the whole time. 😊

Ответить
@Joan-r1e
@Joan-r1e - 08.10.2024 00:01

Love the format fast and effect

Ответить
@CodiGandee
@CodiGandee - 08.10.2024 00:01

Loved this workout format!

Ответить
@leighparker3364
@leighparker3364 - 07.10.2024 23:59

Wow! Saved this one. Cannot wait to try it. I always prescreen the workouts to see if I’m interested & I always am! LOVE NML. My first time trying one of your workouts, my friend sent me one & it kicked my butt. So many bananas, all of the bananas😂 Now I do your workouts every morning before I get my kids up for school & before work for myself. Thank you!!!!❤

Ответить
@pily.flores
@pily.flores - 07.10.2024 23:44

I'm dying but I LOVED IT!!!! Thank you both!!! ❤🎉

Ответить
@TREMAYNESEWSTYLESTUDIO
@TREMAYNESEWSTYLESTUDIO - 07.10.2024 23:12

LUNCH TIME WO...PERFECT

Ответить
@IsaiahEarl-e3p
@IsaiahEarl-e3p - 07.10.2024 23:06

111 Jeramie Street

Ответить
@teresacarroll8908
@teresacarroll8908 - 07.10.2024 22:45

Agree ! Love the no repeats routines 💪

Ответить
@Hannah-Rangel-1989
@Hannah-Rangel-1989 - 07.10.2024 22:40

LOVED this one! Never a dull Monday with NML!

Ответить
@maurer_flower
@maurer_flower - 07.10.2024 22:16

Fantastic new workout! The complex moves, during these circuits, brought me back to my days as a dancer and memorizing dance routines! So good for the mind and body! Love it! Thanks for your dedication to fitness and keeping the workouts dynamic and efficient! ❤

Ответить
@hollykeil210
@hollykeil210 - 07.10.2024 22:01

Love NO REPEATS!!!

Ответить
@lisabove291
@lisabove291 - 07.10.2024 21:58

Love no repeats on a Monday!

Ответить
@brittanygilchrist530
@brittanygilchrist530 - 07.10.2024 21:23

Yes please more no repeats workouts! I love how fast it feels but still fun! 🙌🏻

Ответить
@TheDw1234
@TheDw1234 - 07.10.2024 20:49

This is the perfect workout for when I don't have a lot of time. Short but not easy and I always love the no repeat! I feel energized for the rest of the day! Thanks ladies!

Ответить
@karenlin3919
@karenlin3919 - 07.10.2024 20:29

YEESSSS! Fabulous.. I showed up, put in the work and I love this no repeat all standing workout. Let's go!

Ответить
@taylorwheeler1920
@taylorwheeler1920 - 07.10.2024 20:10

Thank you for these sweet 25 min workouts! Perfect for me as a homeschooling momma of 5!

Ответить
@lindamoreira6582
@lindamoreira6582 - 07.10.2024 19:47

I'm so grateful to have found you. I've been doing your workouts for a week now and I'm enjoying it very much. I love that it's only 25 to 30 minutes. I also love that the movements are easy but don't get me wrong very effective. Please don't stop you are such a motivator . Thank you🙂

Ответить
@marietavanzyl7389
@marietavanzyl7389 - 07.10.2024 19:43

Loved it!👍🏻

Ответить
@janeneyarborough1222
@janeneyarborough1222 - 07.10.2024 18:49

I don’t think for most you could be fluid the first couple of times. It’s compound movements and very fast so it’s going to take a few times to get to know the moves and do them as quickly and efficiently as she does. But I found it to be a great sweat fest love that she talked about the knees, I’m 54 and that’s becoming a problem in my workouts, I just wish that there was more concentrated abs in this one. Also, I love that it’s no repeat because I’m a person that works out frequently during the week and gets very bored easily.

Ответить
@EvaSchmitt-lg7jn
@EvaSchmitt-lg7jn - 07.10.2024 18:24

Love the no repeat format. Great workout!

Ответить
@agoodlittlewitch
@agoodlittlewitch - 07.10.2024 18:06

I'm just getting back into working out after a bit of a mental slump. So grateful for the NML team!

Ответить
@sallyhenderson815
@sallyhenderson815 - 07.10.2024 18:06

LOVED!! Definitely a favorite!

Ответить
@goaway1212
@goaway1212 - 07.10.2024 18:04

My brain could not compute the lunge/hammer curl portion. I was flopping around like a fish lol

Ответить
@nattywho
@nattywho - 07.10.2024 18:00

I loved this workout…in and out and got a good sweat! I had to do some modifications…can’t squat as deep or go down as far in a deadlift, so I added a thigh band! Do you have a 30 minute version of this…so good!!

Ответить
@LizNelsonG8trs
@LizNelsonG8trs - 07.10.2024 17:34

Love Love LOVE this one! Fantastic combo moves that I will want to do again!

Ответить
@cduray478
@cduray478 - 07.10.2024 17:14

This was the perfect workout for a Monday morning 😂 I really loved the combo squat+tricep move in circuit four!!

Ответить
@firenzie4374
@firenzie4374 - 07.10.2024 16:58

That was fire 🔥 I absolutely love all standing and no repeats workouts!

Ответить
@lauramc4708
@lauramc4708 - 07.10.2024 16:50

Loved this! Fast paced, it was great for a Monday morning. 🙌 YES MORE IF THESE

Ответить
@dabrahamsen1
@dabrahamsen1 - 07.10.2024 16:38

What a power punch workout to start the day. When you are short on time this workout hits all the boxes

Ответить
@alexispentz394
@alexispentz394 - 07.10.2024 16:35

Loved this workout! I think this is the first time we haven't done easy twist in the warm-up. Thanks for another great workout ladies! P.S. I can't wait to see what the New Year program has in store for us :)

Ответить
@robinbird2927
@robinbird2927 - 07.10.2024 16:31

One of my favorites!!!! Rachael, I like your comment of “Let’s Go”. So keep motivating us with Lindsey’s “Yes you can”. We need both. 😊

Ответить
@lynnng2585
@lynnng2585 - 07.10.2024 16:10

it's workouts like this that keeps the busy moms moving!! 25-min (ABSOLUTE SWEET SPOT), all standing and no repeats?!! THANK YOU TEAM NML!

Ответить
@jessel4156
@jessel4156 - 07.10.2024 16:05

I loved it! ❤

Ответить
@umrebelbelle
@umrebelbelle - 07.10.2024 16:04

it went so fast. Love the all standing workouts.

Ответить
@susanareid310
@susanareid310 - 07.10.2024 15:46

Great workout! Worth to repeat a couple of times more 👍👍👍 yay ! Thx. Lindsey 🌹

Ответить
@NicholasPlankers
@NicholasPlankers - 07.10.2024 15:41

I know its the reps and repeats that really build the muscle but every once in a while these no repeats are like a little treat for me! Thank you! LOVED this one:)

Ответить
@elizabethmarchant300
@elizabethmarchant300 - 07.10.2024 15:26

Loved it!!! MORE please.

Ответить
@efit24
@efit24 - 07.10.2024 15:25

This is just what I needed this morning! I was going to start Build30 again, but boy my body was feeling tired after the weekend (caught up on your lives!😊) & this was great for an early Monday morning!

Ответить