Yoga Inspired // FULL BODY WORKOUT // No Equipment, No Jumping!

loved it.

I really liked this one! Added a few of my own yoga moves to do what feels good for me. Perfect in the low impact sequence as far as what my body needed today! Thanks for great sequences Heather-got my HR up and really sweating at the end!

Love this workout! Love the archives!

lovley :)

We can only LIKE each of your videos once, unfortunately. Your yoga-inspired fusion workout routines are definitely worth repeating over and over. Thank you m😅😊

I really don’t do yoga 🧘‍♀️😬 but lately is like my body needs it. Heather this was amazing and I’m glad I was sweaty 🥵😮‍💨 thank you 🙏🏼

Great rest day yoga inspired workout!! Thank you Heather!!

Just started working on this one a few weeks ago (3xs a week). I can only make thru the first 15 min (with lots of mods to compensate for knee & shoulder issues), which is great because, initially, I could barely get through the first exercise! My goal is to eventually get through the whole thing without modifications. Thanks Heather!

This is definitely a favourite! Really loved it and maybe one day I will look as calm and composed as Heather does ❤

perfection!

Thanks for the great workout! Nice music too 👍🏻

LOOOVEEED THIS ONE! So great for my active rest day

Just what I needed!
❤

Sweat! Yoga❤

Loved this to wrap up the week when I’m sore! Thank you !!

After yesterday hour + workout we need the 🧘🏻 fusion thank 🙏🏻 😅❤

Thank you Heather for this one, I’ve always said I want to start doing yoga but just don’t have the patience for it 😅
But I absolutely loved this one, it was the right amount of challenging and so much fun!

Needed that after this week 😊. Thank you Heather❤

Fantastic workout for the first Friday in November. Just what I needed. Thank you as always.

A nice change after yesterdays long.intense 60 minutes.Enjoyed today,Thanks Heather!!!

Thank Q so much, Heather, it’s Done for today. I am 62, still can follow you, not perfect in total, guess 70% achieved. Feel so good now. Will move on according to your calendar. Love & kisses to your generosity with all your sharings…. 💕

Loved this hour of power!

N

A great morning workout! Heather you never disappoint.

This is what i calls pretty workout 😁😍😍😍😍❤️‍🔥

W2D13 of 6 week program- my arms were sore from yesterday's amazing sweat sesh so this one- ouch! It was amazing as always. I really only want to workout with you from now until... well, forever. Thank you for your dedication!

🥵

Just what I needed today! Surprisingly sweaty! Thank you Heather! 🧡

You are the best. Love your lessons. Gabi from Argentina!

Been meaning to come back to this one! This was the first yoga fusion workout I’d ever done, let alone the first time I’d ever heard of yoga fusion at the time I came across. Still love it, and got a great sweat out of it! Many thanks as always, Heather!

Дуже класні вправи! Дякую!

Loved it! Thanks Heather!

Thank you so much for amazing work you are doing here 😇👍

This is so good for when you are not feeling well and can’t do some hectic kind of HIIT. I sometimes struggle with my back and this one is great if you still want to try and move to get your daily exercise in but just can’t stress your body with high impact even when low Impact HIIT is too much.

Thank you!

LOVED IT!

This one sneaks up on you! I was afraid it wouldn’t be challenging enough but I’m in a full sweat.

love working out with you - and love your cat! <3

Terrific workout. Thank you!
I had intended to just do the first set due to a late start and an early appointment; however, finishing the second set took priority.

I was doing your 12 week work out till September 2020 and then life overwhelmed me and I stopped till 2 days ago. I’m back! I love your workouts!! Thank you!!!

This is one of my favorites so far! 😍😍😍 I felt amazing after completing it 🤍 the back and forth inchworm is one of my favorite moves of your workouts 💪🏼 thank you for this incredible session!

Please more pilates and yoga hiit workouts.

Loved this workout! Thankyou

Such a phenomenal workout! The perfect yoga-infused sweat!!

I love your fusion series.

Relax to flow into 2022 ✌🏽

This was a great recovery and stretch workout after consecutive days of weights and HIIT 👍👍👍

Deliciosa la práctica de hoy... Muchas gracias por compartir 👌🧘🎉🙏💐

Yes Please…LOTS MORE OF THESE!!!!!!!!!!!!!!

Great workout to get the body moving!