40 MIN FULL BODY WORKOUT || Pilates with Weights & Band

Thank you!!

Thanks beautiful Nicole

love the use of weights!

This is quite a
workout with five-pound weights! Thank you, Nicole.

thank you😃

Loved it ❤

Thank you

This was perfect, Thanks Nicole.

I've been sidelined from any kind of exercise for months due to a foot injury and as a runner it's k1lling me. A few weeks ago I finally admitted defeat and thought that was it - I wouldn't be able to workout at all. That is, until I found your channel. I vastly underestimated Pilates for a long time but I have been thoroughly humbled by your workouts and this one really kicked my booty! I've been trying lots of Pilates channels and sites but keep coming back to you. You're so calm and your cues are perfect for a beginner like me. Thank you so much for what you do. I can now finally see a recovery path ahead and maybe one day I will be back running. Wish me luck!

I underestimated your workouts, I sweat like a dog 🤯

Really like the movements you did with the weights… and combined with the band

🤩🤩🤩🤩

Nicole, I just wanted to share my appreciation for you! I follow your pilates nearly every day. During my times of not being able to surf, so many of your workouts make me feel balanced, strong and ready for the time I get to surf again. Thank you so much for all of your content!! Also, this video is one of my top favourites. I would love to see more weights & resistance band videos!! With love - Naia

Pilates with weights is great! Thank you

one of my favorite workouts!!!!!!! enjoyed both the bands and weights

11/07/23- thea checking in, progress day 2.

Thank you so much Nicole 😊

i didn’t feel it in my legs. Can you maybe focus more on leg work in the future

Hello Nicole 😊I love this class with miniband and weights feel whole body and burn 🔥I would like to see more like this Big hugs from Germany Magdalena 💙🙏🏻🦋

Love this! Arms were on fire.

More weights classes please. 😊

Please do more of this kind video with weights

1kg weights killed me! More please 😂😍

Excelente! I love it.

Great exercise as usual

Great workout

Good

So good. More like this

more workout like this please!!! awesome as always ❤❤

Wonderful as always! Thank you for my everyday workout! Much love, Nicole!

I really loved this workout. Thank you!

Ouch, and wow I feel amazing Nicole. Thank you for the class, long live and many blessings to you❤

I can't get enough 😃

LOVED this class with the band and weight work Triceps are burning Great Workout!

Terimakasih , sangat bermanfaat untuk ku … 🙏🥰

Last one had my legs shivering, I had to take a few brakes but eventually got it all done, wow.

Excellent class it goes by so fast!

Love this class but lightly loathing the cheeky surprises in between 😂 thank you, Nicole for this 40 min class. Would love to have more of this 🙋🏽‍♀️🫶🏼 22 Sep 23

i loved it, all of ur workouts make my days better. thank u nicole, i love you ❤️

Loved this! Thank you nicole! More with weights and bands!! 🎉❤

✅✅✅

New subscriber here & new to Pilates! Loved this ☺️

Amazing class, loved it! Such a nice Pilates flow, and I'm always a great fan of weights and booty bands. Thanks!

Excelente clase!!!! 🙌🙌🙌🙌

Good as always 😊

Thank you Nicole! As always- perfect class. Please do more with weights 💕

One of my favs 🙌🏻 love the weights and band!

thank you so much Nicole, and yes more videos like this PLEASE!

My first 40minute workout 🎉🎉❤