Sleep Better TONIGHT! How To Sleep With Shoulder Pain

Which position do you sleep in? Did you try any of these tips and did they help you? Leave your comment below, and thanks so much for watching!

Thanx Doc, great video. Blessings.

Sleep on the edge - you'll soon fall off.

I've had pain in my left Trap for years and being a side sleeper in a single bed, it was a problem being used to sleeping on that side. I'm claustrophobic so I turned my bed so that if I was on my left side I was facing the wall and that would stop me from sleeping. It took a few nights getting used sleeping on my right side facing away from the wall but it helped my Trap. I also stop my arm hanging in front or behind my body by slipping my arm down the waist band of my pj bottoms (or shorts in the Summer) to keep it in place along my body while I sleep. Works a treat.

Thank you for your tips
I have had shoulder impingement and your tips were very helpful
Thank you

Apnea makes all of these positions suck..😅😂😂

Show best ways too sleep. . .

You know what’s worse then shoulder pain bad audio. . .jus saying

Thanks for the tips. Going to try it tonite.

Very useful tips .thanks a lot

The sound quality is so poor. The echo is distracting as well as gives an air of amateurish.

Weirdly, when I sleep on my stomach with my head on my arms, it feels quite comfortable

When I sleep on my stomach i wedge a pillow under my right shoulder and have my right knee bent up beyond 90 degree angle. Very comfortable

According to islamic values
Honourable PROPHET MUHAMMAD PBUH SAID THOUSANDS YEAR BEFORE
HOW BEAUTIFUL ISLAM IS

Thank you thiswas a proper vidio

Nice and on the spot.

I'm dealing with two beds shoulders the rights for the worse so I sleep on my left thank you for all the suggestions I actually do sleep like that with four pillows they're all stacked around my body to keep my shoulders from aching great video thank you so much what makes it even funnier is having back problems too so I'm trying to figure out how to sleep with your shoulders from being pinched and your lower back from hurting it's a challenge dammit man I worked hard all my life been doing pest control for 27 years and the backpack is killing me it sucks when everything hurts but it's better than the alternative I'll deal with pain

Not very helpful. Besides the audio has lots of echo because you filemed it in an empty room. Would have been better in a garden or park. Also you are talking very very fast so your audiences are American, Canadian, Australian, and Englishman who speak English as native language ; not for those who speak English as a second language. You are a doctor but you are not a good presenter. The tips you gave in this video are not better than given by any company selling pillows and beds in any stores in USA and Canada. I disliked your video as it is not for me.

Great tips and info... but when I do this I get really hot as I'm surrounded by pillows!

I heard recently that depending on how much metal we have in our bodies determines how the 5G war zap will affect us once it's cranked up.
I have three joint replacements and there's so much metal ,aluminum from the chemical trails,ect.
Lord help us
🥺
You for the content
Love to humanity pray for Maui folks

My pillow
Get you one
I tore it apart and created 3more.
😉

No way in side
Need new space suit Doc
When are the med beds being released to humanity?
Med beds restore eyesight,detox ,grows limbs,cures everything.

That's the only way I can sleep
No one sleeps next to me😐😔😪

I only can sleep on back above two large wedge pillows and more stuffed under arms

I tuck pillows under each shoulder sleep with ice on both joints ..and cry

2017 I got a shoulder replacement.
Last week a longhorn steer hit me across the shoulder and it hurts.
Is it safe to use a TENS unit with a shoulder replacement?
Thank you for everything you do

Your eyes are drop-dead gorgeous

I sleep with one arm under pillow and I do have shoulder pain. what should I do. Thanks

I hadn’t slept properly for over a week when my shoulder impingement got worse, but after watching this video last night, I slept so much better! I can’t sleep on my back and laying on either side was just too painful, so I tried the side-sleeping pillow positions and it was such a relief to the pain. I only woke up once in the night and I wasn’t in as much pain in the morning. Thank you so much!

I couldnt lift my left arm past my chest now I can how did I do it u might ask, by sleeping on my belly arms tucked un der my pillow 😅 yeah the first few months I couldnt be in that position for more than 10s cause of the excruciating pain but now I can swing my arm up n down I still have a cluncking sound but im going to try your golf club stretches hope that helps anyone with shoulder pain

"What's up guys" is the stupidest thing to say on a video. Do you expect an answer ?

I was in absolutely excruciating pain a week ago after obviously a bad shoulder impingement sleep. Oh the pain. Still dealing with it so I'm looking forward to trying these tips. I think I was instinctively halfway there. You have refined it. Also just watched your exercises. This will help balance my office work and crocheting. I'm looking forward to seeing results as the lack of sleep as a narcoleptic is not good. Kia ora nui (much thanks from New Zealand)

it's easier to wake up with shoulder pain than sleep with that many pillows, and yes everyone does move around. This video is not helpful.

Thanks it's very helpful

I use a CPAP every night, and have for years, and still can't sleep on my back. I have a short, fat neck. I can try the left side with the pillows. Hopefully, it helps

Thank you, I will try these tonight!

Blooming arms, I wish one could unscrew them before going to bed😂 Thanks will give it a go.

I would get no sleep, repositioning pillows all the time!☹️

The reverberation is so bad

I hate that I’ve been sleeping on my stomach all my life. Now in my mid 30s, to nobody’s surprise, I have severe shoulder & neck pains. But it’s so hard switching from something you find comfy but you KNOW is bad for you 😭 sometimes I switch to stomach sleeping in the middle of the night without even realising it 🥲

Yes, helpful suggestions, but the sound quality makes it difficult to hear all your advice. There is too much echo. Try wearing a portable microphone.

The sound is tinny and not well heard. CN he wear a mic that is tuned right? Can’t really hear him

Good content. Bad audio.

Glad I found this video thank you sir

I fell asleep in position 1 for 3 hours, my shoulder is in absolute agony now, and it’s radiating down my arm into my wrist, what’s the normally recovery time?

If you have bad sinuses and headaches...Sleeping on your back, face up to the ceiling....Is a no no....

Number 2 worked great for me! Thanks!

I slept on my side and every morning I wake up my shoulder hurts .don’t know why? There is no injury.

Was able to get a good night's sleep with no pain using solutions to sleep positions#4 and #3, thank you