Standing Sequence - Yoga Tree, Airplane and Dancer Natarajasana

Follow along with this demonstration of a standing sequence which includes the tree, airplane (or scales), and Natarajasana, or cosmic dancer. A good routine for all levels from beginner’s to advanced. Demonstrated by Katja. Speaker: Sita.

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#yoga-vidya-videos #yoga_vidya #yoga_tree #yoga_airplane #cosmic_dancer #natarajasana #standing_sequence

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