13 Incredible Foods That Reduce Blood Sugar

Very informative. Keep up the good work.

I have learned a lot about many different types of helpful foods that can assist with low blood sugar in this well-presented video thank you so much

Thanks for dhsring

Mushroom are very rich and help reduce the risk of developing serious health issues, such as heart disease cancer and diabetes also reduces anxiety, depression and PTSD. they're also great and recommendable,

Oh my gosh! I'm type 2 diabetic. If I ate a sweet potato or oats, my glucose would go off the charts. Bad advice. I have to count total carbs, not net carbs. Oranges are loaded with sugar (fructose/glucose). Legumes are pure starch. 😅

There's only one way to lower blood sugar without medication. That's to stop eating carbohydrates or to lower them as low as possible. I allow myself a maximum of 12 carbs per day and have for 30 years now. Fruit and grains are the worst offenders for raising blood sugar. It really doesn't matter if it raises your blood sugar suddenly or over a couple of hours they both will require the same amount of total insulin. Eat beef, pork, poultry, sea foods, fats(butter, eggs, cheese, nuts, seeds). Perhaps a couple of small servings of low carb vegetables like fresh greens.

You enumerated less than 13 foods!!!!

Thank you very much, you directly/ clear & well good for us to know what food to eat! Thank you! GOD bless your company 🙏 ❤❤

How can I get the books , I'm interested to have them because I'm a diabetic person and some of the member of my family, thank you

My type 2 blood sugar got out of hand recently. Yes all about diet and exercise. I removed away any food related to starch, sweets or processed foods from the kitchen. As much as I loved pizza and pasta which I made myself, all gone. All jams, chocolates gone. Now mostly eat sea food, meat, beans, cheese, and green veggies. Yoghurt and seeds and nuts and fruit with low GI for snacking, home made diabetic chocolates etc. blood sugar comes right down to normal range. The best way to deal with it is never ever eat or buy anything that can influence the sugar level, all low GI foods and they are just as tasty as starch products 🤘

Will a little lemon and a little apple cider in water break a fast. My sugar has greatly improved since I’ve been fasting 16/8.
I don’t want to drink it if it does, but I drink it after I break my fast. As far as I know neither have enough calories to break fast.

I like all of these on the list ❤

The narrator is sickening. It sounds like she's talking to grade school kids.

Yes i almost every eat brocolli, eggs, pumpkin, beans, nuts and many more everyday.

Hello! Most of the diabetic patients are kidney patients (CKD) as well. Therefore, the food you prescribed is not good for CKD patients
A good example is avocados that contain high-level of potassium

thank you

Nice to receive your book Ty

Thank you 💕

Want to control your diabetes stop eating vegies and fruit, go Carnivore and you will have your blood sugar under control. Stop all Sugars and Carbs! This will save your life!

Avoid processed foods and sugary products like donuts or pastry. My favorite ingredient is hemp seeds, it is loaded with protein and omega 3 and 6. Add hemp seeds to your steel oatmeal for breakfast along with eggs and other nuts and seeds, it not only provides satiety but also is healthy. It clears up my brain fog in the morning after consuming hemp seeds for 7-10 days.

Other leafy greens: bok choy, collards, gailan, yuchoy

Water drinking one week and consume aratilis leaves and fruits can help

Hi Diabetics Talk. Instead of actually eating & "chewing" the broccoli, can I make it into a smoothie? I like other veggies such as brussel sprouts & asparagus but not broccoli. Thanks.

Very helpful talk thanks very much

So blessed to find this channel.
Tqsm. Great info.
Just subscribed & shall share to loved ones

I wonder how they got the robot to talk like that.

What is yam

Why is coffee without sugar making my sugar go high?

thank you so much for this valuable information

A good guide, very much appreciated

Very professional, I appreciate. 10.

Thank you stay Blessed.🙏

Can't believe oatmeal is on this list.

Thank you so much for this. I’m type 2 diabetic & ALL these symptoms I’ve been blaming for other things, now I know their all related to my diabetes & nothing else. I just wish my Doctor had sat me down & explained what this man has just done in a very short space of time.

love this!

❤❤❤❤

Thanks ever so much for the information. I appreciate it. God bless

If you're struggling with sugar levels, Madhumehantak Churna by Planet Ayurveda is a must-try! It really works wonders.

Good

How to control high blood pressure

This is all about a plant diet. A meat/animal based diet has almost NO blood sugar spikes because there is almost no carbohydrates.
Note that the only animal protein advised is fatty fish. Without fish, the advice on this podcast would be horribly deficient in essential amino acids, essential vitamins, and essential FATS!
Red meat provides these essential nutrients to process fat soluble vitamins and overall health. Eggs, beef, bacon, and butter will satisfy and guarantee lower blood sugar. Fat, instead of carbs will be used to supply energy to muscle and brain/nerve cells.

One egg per day is pathetic. Make a good omelet with 5-6 pasture fed chicken eggs and you will be satisfied for hours!

A red meat based diet will reverse prediabetic and diabetic insulin resistance. This podcast gives half-assed and totally debunked crap to promote vegetarian ideology. Nothing on this has shown any real results.
Repeating the same thing and expecting different results is insanity.

Thank you for this very helpful information. I appreciate it.
God bless you richly.

But about potassium.i amtype 2diabeticneedto minitorny potassium imjust hace astroke whst do ineedto lower my blood sugar andpotassium

I had a 1typ of blood sugar but i was experienc a allergy wth my hand its been long time become close or become ok its so very pain then i was eat a bitter guard and a leaves of guava, leaves of guyabano i make it boil and i drink it then i was avoid all the sweet food i was suffering my blood sugar....😢😢😢😢

Would like to know if we can use the Sprouts market quick oats gluten free? Is it good for diabetics?

Excellent very informative

1. Legumes ie lentils, chickpeas,
2. Pumpkin and squash
3. Eggs
4. Mushrooms
5. Vegetables especially broccoli, spinach, cauliflower
6. Berries

Bakit Ang karamihan sa mga doctors nagsasabi na Ang pumpkins ay masama sa diabetic. Dahil itoy mataas sa carb.nakakalito na kayo.sino ba talaga Ang nagsasabi Ng totoo sa Inyo? Ang iba ba sa Inyo para lang may magkaroon Ng content?nililito Inyo Ang mga viewers na may diabetic.sana magsabi kayo Ng katotohanan.

This is one of the best videos I have come across. Extremely professional extraordinary explanation one by one in proper detail. This video should benefit all those who are concerned about their well-being and correct diets. We appreciate your knowledge dissemination to the masses worldwide.