10 Minute Chest Workout | 10 Breast Lift Exercises That Work!

I recall it in a book. We must we must we must increase our Just! The bigger the better! The tighter the sweater! The boys like us better! And so we must!! Unfortunately I never worried about that coz mine popped out when I was 11 and I got chunky and they were bigger than I'd want. On that note,my arme are short and the girls are in the way so I cannot bring my elbows together? Any advice?

Ues! Feel it❤

Great uplifting music!

First time on your channel; you are a beautiful elegant lady!

Grat exercise

Yes I can feel the burn!

Well I certainly need this! Will be doing on a regular basis 😘👍

I love the music

I do feel this in both my arms and chest!! Thank you for sharing and caring. Yes, I used the weights, lol, 😥

Can I do these sitting down? I have issues with standing without support.

Love the way you explain things - love your very calm enthusiastic style - love the exercises……, I have stuck with you for a month and can actually now see and feel the lift, when I remove my bra I no longer feel the lower weight of my chest - although I am small chested, the top lift is significant - thank you and am regularly following you - you are also such a pretty lady you are so easy to watch and listen to xx

Amazing! Thank you!

Awesome.

Feel it mostly in arms

Feeling it❤

Will thank you these exercises help the fat on the sides of my bust and under my armpit. I need to get those smaller going towards my back.

I never even heard of that never did it❤❤

I felt this one!

That was GREAT! So much more challenging than I had anticipated! I did not use weights at the end, and honestly, I don't think I could have....I was really feeling the burn. However, I WILL work my way up to using them.....my own PERSONAL little challenge for myself! Thanks Shelley!

These exercises work. I am 69 and I needed this. Thank you.

Hi thereth, do you know where's I can find the softer relaxing version of Come Close by Fejointr? The only one's keep popping up is the one featuring other people and is not soft at all. It's okay to dance to but not relax to. Also, I like the song after that one too.

I can feel it❤❤❤❤❤❤❤

I love these exercises. I am 69 and this was much needed. I am working very hard to tone my body down. thank you so much.

I love this lady. Thank you! Delightful and felt it!

Yes I did feel it. Yeah!!!! It is a part of me that needs the exercise. thank you.

Felt it in top shoulder area the most - especially the last sets with weights.

I have a very large bust so these exercises are particularly challenging - ie getting elbows to touch. I've found doing the work out braless helps but I'm a 38GG / 40F so I need to strengthen my muscles just to carry these babies around!

Great 😂❤

They was challenging in my chest and with my makeshift dumbbells too…ahhh thank youuuu

I feel the burn! Thank you

Oh yes I could definately feel these exercises, I didn't use weights this time on the last 3 exercises, as first time doing these exercises in a long time, I normally do Yoga, so it's amazing what different muscles I have used, and it's great to see the diagram you showed, thank you Shellhea

You are amazing.Thank you so much

Done consistently, I can really see a difference in my chest! These exercises tone my chest muscle which makes my chest look better overall. Makes a better appearance when wearing tee shirts and sweaters. I used 3 lb. weights for last three exercises. Thank you Schellea!

Arms are aching in a good way . Used dumbbells for last 3 exercises ❤️

Love this and it does work!!!!!

Loved this!!!!

'We must increase our bust' is from the Judy Blume novel, Are You There God, It's Me Margaret.

Used 3 lb weights at the end, and they kick my butt!!

Great workout and challenging with weights! Thank you!!

Gosh that was hard,my arms are on 🔥

Fantastic exercises ! Do you have exercises for toning side and back muscles for chest ?

I cannot get this to start from the beginning. What's up????

🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻👏👏👏👏👏 this really does strengthen the muscles & I know that I’m looking after them so Thank you my Friend 😇😇😇🤗🤗🤗🤗🫶🦋🫶🦋🫶

Tougher than I expected!

Omg! Weights really feeling it burn!

It was great and the dumbells were challenging 👍👌

Great excercise nut the last 2 were tough.

Feel and it's working. Noticeable changes. Yea!

Love this exercise. Are there anymore for the bust?

Omg I did feel the chest muscles, you are amazing, I just love your video's

Yes, definitely can feel this. Will be a standing routine going forwards.