What is Diet for Fatty Liver Disease? - Best Nutritionists In Bangalore| Soumita Biswas| Aster RV

हिंदी में बोले

Mam, ghee ,butter lena hai

Nromal. Liver. is. Power💪

I am obese and been drinking alcohol since 8 years regularly...whay would you advice for diet...i am slowly avoiding alcohol but advice something in diet with alcohol which will stop harming my body frim alcogol

Great Information Ma'am!! I was suffering from fatty liver for sometime but after following your diet along with taking Yakrit Plihantak Churna of Planet Ayurveda for last 3 Months and i have some amazing results

Don't worry about fatty liver. Yakrit plihantak churna by Planet Ayurveda can treat it. It has very good results.

Ayurveda is the best line of treatment for all liver diseases. i would like to recommend Planet Ayurveda as they have best herbal products.

agr koi patient ko liver problem ha or una ka liver demag ho jta ha wo planet ayurveda me ae or apna liver problem solve kre , i love planet ayurveda

Eating less quantity but frequently
Following a high fibre low carb diet
Whole grains, millets etc
Avoid beverages instead eat fruits
Avoid packaged food

Thanks for the ....

Aerated beverages doens't mean sugar or anything else is there. Plain soda is okay.

Useless advices

Pls hindi

Not told any real diet plan. waste of time

বাংলায় বলুন একটু দিদি

Doctor apko hindi mein explain krna chaieh becoz kush log yada educated nhi hote

Really need English captions please. Sound is echoing and I'm missing distinct words. Please add captions, I'll try to listen again

I did my blood test yesterday after 5 weeks of 100% no carbohydrates no sugar no fruits no starch no red meat diet. My Liver panel test result shown AST , ALT , GGT level all perfect compared to my previous liver panel blood test result which and ultrasound which detected I had fatty liver.. after Just 5 weeks of healthy diet . My fatty liver is reversed to healthy normal. I lost 4-5kg just from dieting and stop eating after 7pm till next day lunch. 2 meals a day. Only boiled using water, steam Fish , tofu , cabbage broccoli veggies , chicken breast , black coffee no sugar for afternoon lunch and green tea no sugar during evening dinner not later than 7pm. After 7pm I fast till next day lunch 12pm. The fasting time is extremely important as this time allows digestion and some hunger which makes our body burn the fat within without exercising. Exercising barely able to reach the fat around our liver. So fasting is the effective way. I had No milk (contain high fat and high sugar) . No snacks. No all kind of bread which still are carbohydrates. No cake. No biscuits. No rice. No noodles. No fruits especially as it’s fructose are directly process only by our liver! Just 5 weeks and fatty liver is back to normal with proven liver function blood test compared to my previous test result 5 weeks ago. I feel very lively light and positive. I lost 5kg. Also My cholesterol and sugar level were also extremely good blood test result! I m looking way younger and my body is nicer too. I m 33 years old male. Non smoker non alcoholic. Didn’t work in a toxic environment. I didn’t exercise. But I ate much rice , fatty red meat, and milk and cookies and fruits. I slept late before. Now I kicked those bad habit n bad diet. After recovered from fatty liver, I continue my way of eating n fasting n sleeping time. I reintroduced some healthy carbohydrates back into my diet. Such as some corn carrot , some wheat bread, a little potatoes. Please make sure u do not overdo it. I really mean only some. Lack of discipline and taking it for granted will cause regrets. I’m sharing for mankind and for those who were helpless from useless doctors. And I’m sharing in memory of my late father who passed away due to end stage liver disease.

FORMULAR TO REVERSE FATTY LIVER. i have fatty liver. my dad have cirrhosis and passed away due to it. i spend months after months testing my diet and studying about nutrition... (Firstly ,DO NOT DRINK alcohol as they are turned sugar eventually, if u continue then there is no point studying here, just die eventually). HERE, we focus on the real fatty liver as underlying cause, is due to bad diet and inactive meaning no exercise , stop your excuses and do justice to your own life my friends. the number 1 poor habit we have is eating too much carbohydrates (white bread or even whole meal still have carbohydrates by the way, pasta, noodles, RICE, even brown rice red black ... all rice have carbohydrates , corn, potatoes, cakes, biscuits) these carbohydrates are everywhere out there selling to us just to keep us full but served tiny nutritional benefits to our body. it is just a habit. if you dont understand what is carbohydrates, it is another word glucose , which mean SUGAR! they turned into sugar in our body. more than often, we consumed more than enough carbohydrates and the excess are all unhealthy. supposedly if we exercise, our metabolism increase, and "burn" of calories and glucose in a form of energy. that is fine because it is math. but often we do not exercise, even if you are not obese which i am not, i am slim yet i have fatty liver, i do not drink and smoke ever, i wasnt on any medication, i had no other diseases ! it was because of all sugar, i ate lots n lots of rice! sometimes noodles, and extra bread everyday as snacks with kaya. i eat cookies too.. they are all sugar eventually. i did not exercise at all for years. i eat fatty red meat too. i used oil to cook. but it is actually the carbohydrates that is causing the fatty liver. now i exercise and lost 7 kg. but its no use, because it barely able to directly burn off liver fats even after we lost lots of weights from other part of body fat. the right way instead is to cut off all bread, potatoes, starch, corn, sugar drink, refined sugar, and FRUITS!!! apples, watermelon, banana.... they are high in fructose! which is sugar !! im serious here, cut off fruits ! now, we r left with veggies, tofu, carrots, beans, mushrooms, fish, chicken breast, coffee no sugar, tea no sugar. COFFEE AND GREEN TEA IS EXCELLENT for liver. thats it. seriously.... and boil or steam them only... no oil please. boring isnt it? but you need to reverse your fatty liver back to heathy liver isnt it or die. which do u choose? one way to check ur result is through detailed ultrasound, but another cheap way is through (liver panel function blood test) look out for AST AND ALT and GGT level ! simple! if they fall back to healthy range, you are likely succeed. just 5weeks of strict temporary diet months and u can have SIGNIFICANT improvement ! also, you can continue to exercise as it works hand in hand with your diet ! no smoking please at all. stop that lame useless "cool" habit. if your friends smoke, then just don't stay beside. lastly, we need to eat on time, after 7pm, do not eat anything until next afternoon 12pm is best, to allow our body to digest, and to burn off fat, when our body do not source from food intake, it will source from our body fat, that is how without exercising, fat can be reduced. that is a superior way to burn off fat from liver just by fasting! again this is temporarily until you reverse fatty liver. I REPEAT as summary, 1) EXERCISE AND SWEAT IT OUT (BUT EVEN IF YOU EXERCISE BUT EAT LOTS OF SUGAR AND CARBS , IT IS USELESS!). 2) EAT NO CARBOHYDRATES, SUGAR AND NO FRUITS 3) SLEEP WELL ON TIME SO WE DONT STRESS OUR ORGANS LETTING THEM REST AND HEAL FROM INFLAMMATION 4) EAT AT THE RIGHT TIME TO PREVENT ORGANS FROM NOT ABLE TO REST AND RECOVER FROM INFLAMMATIONS AND TOXINS. 5) FASTING AFTER DINNER TILL NEXT LUNCH, OR AT LEAST NEXT BREAKFAST (NOTE THAT YOU DO NOT OVEREAT TO MAKE UP FOR THE HUNGER, THAT IS FASTING MISTAKE AND WILL BACK FIRE). YOU ARE ALLOW TO DRINK WATER AND MAKE SURE YOU DO. last tips, whole milk are high in sugar and fat too, FRUITS ARE NOT PROCESS BY INSULIN BUT DIRECTLY PROCESS RIGHT BY OUR LIVER, SO STOP FRUCTOUS AND LET OUR LIVER HEAL ! 5) NO SALT. 7)NO ALCOHOL 8)NO SNACKS 9) NO FRIED FOOD NO FAST FOOD. 10)LITTLE RED MEAT, EAT FISH AND CHICKEN INSTEAD. 11) NO RASIN. ALSO , you think milk sound good, but not for diabetes and fatty liver patient. also no butter ! and i do not eat egg while trying to reverse my fatty liver. IT WORKS! im sharing you and the world, because i lost my father due to liver problem. and i have fatty liver. we were very uninformed and uneducated with our lifestyle. doctors often just see us 5 mins and we FO. they do not explain to us , they just say its fat. its wrong. its sugar and carbohydrates we do not understand at all. doctors like to condescending us. they feel like they r so high to behave like a real human and we r just another animals from part of their job. TRUST ME, you tell whatever i said to any doctors, they cant disagree, BUT THEY DIDNT SAY!!!!!!!!!!!!!!!!! and ginger, we must not over consume! while it is good, over consume is too heaty, and liver cant take it! heaty is bad for liver. so dont be theoretical . HERE LETS DO FALL VICTIM TO DOCTORS BUSINESS INTERESTS WHO WANNA PLAY US FOR MONEY. AND PROLONG OUR CHANCE OF SURVIVAL. THE ONLY PEOPLE WHO KNOWS HOW TO REVERSE FATTY LIVER ARE THOSE WHO HAD REVERSED THEIR OWN FATTY LIVER. NOT DOCTORS! powerful final tips !

Doctor can I take online consultation with you

Pretty doctor 😀

How about fasting and burn the fat?

For diet plan dm @dt_zainab_sajjad.
Many people got cured of this disease by her diet plans😊

Cheers for the Video clip! Sorry for chiming in, I am interested in your opinion. Have you researched - Millawdon Fatty Liver Trick (do a search on google)? It is a great one off guide for learn how to reverse fatty liver without the normal expense. Ive heard some awesome things about it and my friend Sam got amazing success with it.

mam acidity aur fatty lever dono hai kya kar sakte hai?

Nonsense...

Hi Ma'am I have a fatty liver problem , can you tell about the diet . actually I'm overweight also.

very informative video. My aunt was also suffering from fatty liver from last 1 year. she was taking allopathic medicines but got no relief. her condition was getting worsened day by day. Then brother told her about Planet Ayurveda with their effective and pure veg and 100% natural Ayurvedic medicines. Then we consult Dr. Vikram Chauhan and he prescribed us Liver care pack which gives very effective results within 1.5 months. After seeing these results my trust towards Planet Ayurveda and in Ayurveda getting more.

Please suggest me the medicine for heavy and painful periods

Can a person take tea and chicken having fatty liver

Difference between nutritionist and dietitian??

My uncle
was diagnosed from fatty liver last year which really affected my life. After
consulting many doctors and taking many medicines from various doctors I didn’t
get any positive results. But on someone’s suggestion I took Liver care pack of
Planet Ayurveda and got very effective results. I am very thankful to Planet
Ayurveda for introducing such herbal products in market