Unlock Your Mobility in 10-Minutes a Day!

Finished your Mobility program this year and it definitely feels when performing calisthenics exercises. My elbow pain from pull-ups is gone, and it’s much easier now to do pistol squats.
I am sure it will also help with Complete Calisthenics!
Thanks for your work, guys, and all the best!

Thank you Saitama for this quality content

Just tried it, not easy but I love it!! Thx!!

Should do a review on your Mobility program 2.0.

I am on the fence about upgrading but I have stop using the 1.0 program. Instead I just do level 2 mobility every other day or when needed.

But would love to join in on the Mobility 2.0, but like I said, I am on fence, just not ready? Maybe a review and why we should get it? And what is the benefit to getting it? Will it help with my joints and joints pain.

Do I need to warm up before doing this routine ?

It feels damaging for joints. Very unnatural positions.

"Easy" bridge is a lie. 😆

Which one improve hamstrim mobility?

These guys are the best, just with their free videos, you can get great workouts, and do them correctly, thanks from Tennessee

I love your videos. They have been very useful for me. Learning tons of things!!

But I have a single question:
Can you tell me why I lose my balance when close my eyes in deep squat position?


I have no trouble to stay long way deep squat with open eyes, but when I close them - no balance anymore 😢

Excellent video. But the link doesn’t seem to work.

Is there some kind of upgrade's promotion or sale for those who bought the previous version?

Is it possible to ad more shoulder exercises to this routine, prone raises or hangs for example?

Thanks dear brother I benefited your exercises so I would like to invite you Islam religion! No rush take your time and research, may Allah bless you and guide you

wtf is the move that the girl does at the beginning where she flips backwards on 1 hand, and how do you tackle learning it?

When we buy mobility 2, can we keep the exercises as our own forever?

single wrist flexion made my wrist hurt whenever i moved them

All posture taken from Yog

💪👍

This helps if joints crack?

Thumbnail se lga Jonny ji kab se yoga sikhane lage 😂😂

Simply a boost for healthy lovers💪👌👍😀

Question:
How many calories do you eat a day if you do a complete workout?

Hello. Im unable to do Easy Bridge because my lats muscle are quite big and not flexible . Can you give me some recommendations?

Quiero comprar el programa de movilidad 2.0 la lástima q no hay traducción ni subtítulacion a español y se pierde mucho de esa manera

Does this routine work best as a stand alone? Or can you use it pre- or post workout?

You are embarising, after bad tutorial from past and current you just use things from Ido portal…you yutubers are thiefs

Make video on full body flexibility excersie and stretches..Sir.

Definitely a must. Thanks for bringing this.

Thank god I found this chanel. I had a goal in 2023 to make my body better for the look and for the performance

Can you do a video on weight loss fundamentals for 2023? <3

Love that first one! I am gonna steal it. :D Good luck in 2023. :]

Starting I thought this human as a Animation😄

Is 20 seconds per leg or 40 seconds per leg?

Thanks a lot

you are the best =)

Very good instruction and demonstration

Garou & Saitama together

Great !! Thank You!

Hello Bro🙏🏻💪🏻😁

Your website locks up on the Brave browser. I have purchased the mobility (original) a while back. Can you tell me what the difference is between the original and the new 2.0?

Please make exercise package for Ankylosing Spondylisis patient...

Where are you from ?

You know what would be cool to see? A truly inactive person brought to fit with everything documented. It would be relatable, informative, and inspirational even more than it already is.

Sir please make A Video On Running legs workout

Sir Please Make A Video On Running Legs workout