40 Min FULL BODY Workout with Dumbbells (Strength Training) | FULL BODY Series 01

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excellent thank you

Great workout...works perfect for my 75 Hard Challenge!

Blessed Thursday, God is good❤❤

Done ❤

Love this one. Keep coming back to it. Finally nailed that finisher at Dan's pace with 30lbs! 🎉🎉

Good❤❤❤❤❤

Great variation of exercises thanks

This is awesome guys! The modifications are so helpful.

That’s very nice! It’s great 👍 ❤❤❤❤❤❤❤❤!

Thank you very much ❤❤❤❤❤❤❤❤!!!!

ขอบคุณมากค่ะ

Super workout)

Ejercicios terminados 💪🔥

💪👏👏👌❤️🇦🇷

Nice! 😊

Gracias ❤❤

Me encantó super video❤

Love these videos and programs - thanks so much! I see 4 different 6-week programs: the 3 different 6-week Shred programs and then this Full Body program. Are the 4 different 6-week programs for different levels? Are they basically all the same? Is there one program that would be best to start with? THANK YOU

Finished full 6 weeks once about 2 months ago, now starting second time 😃 Keep on doing great job!

Прекрасный комплекс упражнений, он больше ориентирован на верх, но мне это как раз нравится, тем более вы не забываете про мышцы ABS. Продолжайте делать вашу отличную работу.

Que bien me encantó este ejercicio gracias y mil gracias por compartir a partir de hoy nueva seguidora ❤❤

❤❤❤❤❤

De la peor rutina. Se supone que es full body y se enfocó en tren superior. Casi un 85%. No me gustó para nada

Класс 👍🏻! Мне очень понравилось! Спасибо

Sorry but in what universe this is a full body workout? Was almost everything for arms 😒😒😒

Great workout! ❤❤❤

Perfect workout…thank you very much…both of you

wow, thanks.. My nami is Sylvia from Hungaria....

Forced a laugh instead of a cry when the makers came up. Thank you!

Can I do these serie of workouts when I'm 16 years old?

Hi, I am starting this programme on next Monday. I am quite new to this stuff and do workout for the last 2 months almost daily, without dumbells. Is it OK to go with 16.5 lbs (each) dumbells for that? Isn't it too much, or too low for me? Thanks for the response and thanks for great videos!!!

Excelente, me gusto esta clase. saludos desde panama

Good but more legs and abs should be ok thank you❤

Thank you that was a wonderful workout😅

Should we work with dumbbells when we are fasting?

Great work. Thank you.I did it this morning. Class

Awesome job in today's training guys...!!!

Amei o treino 👏🏼👏🏼👏🏼

awesome workout, thanks guys!!

Starting this for the 3rd time.
2 rounds with a calorie controlled diet and trying to maintain at least 10000 steps per day.
Lost on average 1lb per week and getting comments (good!) from people.
Hoping to hit my target weight by day 42.
Put the routine into Microsoft to-do to remind me!
Thanks!

Great workout. Did it today. Then 10 minutes of ABS. And went to work.

DNF! Absolutely bushed!

Great! But it was more likely to arm workout😅

Thanks a lot for this workout
I might do it many times
I loved it so much

💪 Very Good Training!!! THANKS!!!

Desde la gran España: gracias

Good to be back. Thanks for helping me show up.