Yoga For When You Are SICK - Yoga With Adriene

I do this practice every single time i'm sick and it always makes me feel SO good. Truly a gem, Adriene.

I found this sweet 10 year old video of you because I have covid (again) and needed a little something to get moving. Look at you!! So adorable. Thank you so much for sharing your energy, your humour, your knowledge. You are loved Adriene!

Thank you Adriene, namaste x 🤧🤧🤧🤧

Thank you. Perfect.

I always like to come back to this video when I get really sick.

this was perfect 💕 thank you

This was very comforting and just wonderful, I feel better after this session. Thank you.

Nice to come back to this, after 10 years! Grateful that it's here to go to whenever needed.

Been sick with an ear infection for over 1 week but need to move so here I am.

That was the most down-to-earth yoga video I've ever seen and just loved it as a support when sick, thank you!

Doing this while i got covid hope it works for a faster recovery

I typically never do anything physical with my body when I'm sick bc I thought you should always just rot in bed haha. But today I wanted to try something different and thought, "hey let's do some yoga" but then I thought "wait who would do yoga when they're sick?" And low and behold, I knew Adriene would have a video! This was so refreshing and my body actually feels better, which is wild. Thanks so much for doing what you do - I can speak for all of us when I say this: We cherish you! <3

Thanks

Thank you so much for all your hard work, and being accessible after all these years. I really appreciate you from the bottom of my spirit. I used this "oldie but a goodie" today during a long stretch of COVID, listening to what feels good. Made such an effective difference! 💕

This blanket smells like a horse. In a good way❤🐴

Dang! Just noticed this intro has the OLD Austin skyline! Wow!

Im crying doing this. I feel so so sick 2024 and this was so loving. Like a mom comforting and nurturing me. Please do a new one of these please please

Doing this during surgery recovery

Needed this today. Feeling blech! 😢

This is still my go-to when I'm sick and need a little something. It's so nurturing and makes me feel less negative about the whole situation.

And I am back here again recovering from a nasty cold. Always a go to practice. Thanks so much ❤

I lost my 545 day yoga streak to a stomach bug. Here’s to a new day one!🎉

So greatful for this video

Covid still causing havoc and I am one of its many victims in the city of Melbourne Australia this current Winter. I am so SO super grateful to you Adrienne for your commitment to help us in all our moments of need- I needed this and I forgot how powerful a mantra can be! Thank you 🙏

I am in my third trimester of pregnancy and got sick, so got a bit sad about not being able to practice some birth prep exercises that I switched to from doing yoga with Adriene every morning and that's when I though about Adriene and her awesome videos again. It's incredible how I always find exactly what I need in Adriene's wide 'portfolio' and this pregnancy-friendly video just proves it once again 🙏 Thank you Adriene for all you do, all the love and the wisdom you share and for simply being who you are! ❤

I am ready for bed after taking this sweet practice ❤

Just what I needed. Amazing. Thank you! 💕

Woke up with a sore throat and a little fever and I immediately decided to look for one of your practices that might be geared towards feeling sick and BINGO! Thank you for that, Adriene. Your migraine practice already helped me a lot and I feel a lot better knowing that I'm taking care of my body and trusting it to heal itself on top of some traditional medicine. Namaste 💜

I was having migraine and sick for 3days and none of pills could help me at all. Your yoga practice helps me instant with 1st try. Thank you for your lesson. ❤

I'm always thankful to share this practice with my fellow mouth-breathers.

This video was posted 10 years ago, and it felt wonderful today in 2024. Thank you, Adriene!

Ahhhh!! Thank you!! I couldn’t even walk across the house without my lungs being on fire, and I was able to do this video. Just the tip from a very flexible but currently stiff person. If you can, don’t shy away from the discomfort really go back to the breath. It’s worth it.

Thanks❤

This was ABSOLUTELY terrible and NOT very good when you are sick.... She talks too much and that was irritating 😢

Every time I turn to this ❤❤

Thank you Adriene for this very helpful, soothing and uplifting practice for when we're sick 🙏🏽❤️🤧🙏🏽❤️🤧

Adriene, This IS just what I needed!!!! Thank you! 💞

Was sick so didn't do the yoga I had for today and did this instead, feel better already. Thank you for sharing namaste 🙏 ❤️

Thank you for this amazing yoga class. Today I woke up not feeling good I did it and now I'm feeling better. Not so much but better than when I woke up! ❤

Added this to your yoga session for sick recovery, for a longer yoga session. You really do have yoga sessions for all occasions, for which I am greatful. Thank you so much..

9 years after this was posted and I'm still here for it. Thank you, Adriene, for all of your wonderful videos - and for helping me feel a bit better today.

Thank you for this practice. I love the fact that yoga is beneficial every day, no matter how you feel. I find yoga really beneficial on those days when the body is struggling. I used to stop practising in times of sickness, but not now. It actually helps!
I love the mantras that people use.
I wish those who come here good health & moments of joy 💐 🍇 😊

Got quite sick and today was supposed to be a weightlifting day. I'm finding it difficult to get out of bed, but I did end up doing this sequence and I feel much better. I can always count on Adriene to do that 🥰

I've been having the WORST nasal drip all day and felt feverish earlier. I've spent most of the day in bed listening to a lot of episodes of my favorite podcast. I knew I needed a little moment before bed or else I would feel really icky going to sleep and waking up the next day. This was the perfect movement practice to stretch a bit and get ready for bed and to heal.

Thank you for making me crack up laughing while sick doing yoga lol. Your an awesome human🩷

We are healthy and feeling amazing! Positive energy and affirmations with this yoga is amazing 😃 thank you for this class ❤

I've been trying to do a round of your 30 days yoga. I can't seem to make it a straight 30 days without getting sick or having terrible period pain but you always have a video for everything so I can keep doing yoga even when I feel crappy. Thank you! ❤

You are wonderful <3 My daughter and I both discovered you independently recently and we're doing yoga with you every day. I really appreciate your positivity and your realness, on top of what I'm learning from you! Thank you <3 I'm a big fan.

Thank you so much ! It really helped alot