Brain Foods for Brain Health - Boost Brain Health with Good Eats

This is unparalleled excellence. I found a piece with a similar message, and it was mind-blowing. "Unlocking the Brain's Full Potential" by Alexander Sterling

I can’t eat animal products. I just can’t.

Bad Brain

The polyphenols, omega 3 oils, met oils, bram, walnuts, pistachios, macadamias avocados, berries beans, cruciferous, parmegiano regiano

What is Type 3 Diabetes?

Excellent presentation, thanks a million Dr. Applegate 🙏🏼

I am much older than 27 years old, and I can definitely say my brain is far better now than what it was then. Couldn't remember or learn anything, probably because my unconscious mind was holding in a trouble past and had no room for learning. How can we not learn or develop now? The Internet is filled with too much information. Someone is teaching you about food, exercise, history, music, praying, meditation, manifestation, Forex, maths, English etc things you never got a decade or so ago!

So glad healthy food was part of my biology class in secondary school; very valuable knowledge. But my gut instinct often beats me to it, it knows what it needs. But interesting video still.

SI estas preparada para gosar bente preparada SI me aceptas con mis defects porque yo no escondo nada Dios conose mi vida y mis vicios y yo peleo la livertad no Tengo nada en contra de la policia pero ellos pelean El ensierro

This lecture is very interesting and beneficial to me. I will follow through with my diet as much as possible. Many thanks. aslo i follow of Dr Vikram sir from planet ayurveda he is a also well known person in ayurveda

Can you please recommend me the supplements for brain 🧠 please

I'm on this diet and let me tell you something. My clothes fell so much looser and so much better. I would recommend this diet to all my clients!

What else changed around 1980? An increase in jabs to protect us from nonexistent contagious pathogens. These waxings contain potentially damning ingredients.

poor nutrition .!!!!! poor eating habits ....choice of foods.

you arewhat you eat

So no meat and eat “healthy grains ?” ….. uh bye.

What is the fastest way to lower blood sugar?

This is horrible 😅😅😅😅😅 full of lies

Great presentation. Very informative. I enjoyed it very much. I’m going to most definitely be passing along this information to the younger generations.

I'm grateful that she exists and as she does :) What a lovely human.

Thank you for sharing God Bless You 🙏🥰

Las year I was having to much pain all my body but I don't eat gluten any more and I feel amazing❤

স্মৃতিশক্তি বৃদ্ধির জন্য থানকুনি পাতা খুবই উপকারী। থানকুনিকে "মস্তিষ্কের খাবার" বলা হয় পরম প্রেমময় শ্রী শ্রী ঠাকুর অনুকূলচন্দ্র আমাদের সকালে থানকুনি পাতা খাওয়ার নিয়ম করে দিয়েছিলেন। শ্রী শ্রী ঠাকুর আমাদের "নাম ধ‍্যান" করার কথা বলেছেন। "নাম ধ‍্যান" করার সময় বীজ মন্ত্র জপ করতে হয়, সেটা ঠাকুর আমাদের দিয়েছেন।"নাম ধ‍্যান" করলে স্মৃতিশক্তি বৃদ্ধি পায় ও অন্যান্য উপকার হয় আমরা ঠাকুর থেকে শক্তি লাভ করতে পারি।

Any one of pls share the chart mind diet food.

Love love love love 😍🌟

Cold sores (HSV1) causes Alzheimer’s and dementia. We need a vaccine asap!!!

How do you prove that we consume minerals and not just the flavour. Am I right in thinking that whatever we eat will go to the brain then nervous system. The brain says what the absorb where and when.

I am sorry I watched this video. I came to the point where it's said that it is not a good idea to cook with coconut oil. It is the best oil to cook with. Even in extreme heat it won't turn to poison unlike most other oils.

It doesn't help screwdeau. Nothing seems to help him,not even the expensive food he can afford

Great info minus the microwaving of food

Little or no scientific analysis. Mostly just politically correct.

Plant-based diets have a higher content of Carbs.

The so-called unrefined carbs like whole grains have a very high content of lectins.

In many cases even the risk factor status of some of these so-called causes is controversial.

All the causes you listed are not causes. These are merely risk factors. Etiology is unknown in each case.

Now there are Nootropics and neurotropic that can not only slow down and stop the shrinking of the brain but can even help grow new neurons.

Very informative

Blue berries a wonderful for the eyes

There are lots of sweet flavoring grown on a tree that do not raise blood sugar. Like coconut sugar. Agave. Stevia. Honey. And many more. Look for them

Goat cheese has the added calcium needed and has NO hormones added

Beans from a can have added salt and sugars for presertavitives

Which causes diabetes type 1

Eating this extra insulin foods all of time. Burns our the pancreas

Bread today is raised with chemical fertilizers like pesticides. When we eat these breads. They cause cancer. And also eating bread increases the insulin and causes diabetes and hyperactivity

Detox the blood with burdock root tea. Detox the liver with milk thistle tea. And detox the kidneys with dandelion leaf tea.

I have been an herbalist for 30 years. I have also studied this

Foods that have much hormones like beef that have been injected with synthetic hormones to make the cows produce more. Ilk and cheese. These added hormones make us age quicker and also increase the age of little girls to start there menustration as early as 8 to 10.

Stay away from soy foods. They increase estrogen. And when you have too much estrogen it can cause dementia.