Pregnancy Pilates Workout For A Fit & Toned Pregnancy! (25-Min Prenatal Pilates)

Pregnancy Pilates Workout For A Fit & Toned Pregnancy! (25-Min Prenatal Pilates)

Pregnancy and Postpartum TV

1 год назад

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@jessicakelley776
@jessicakelley776 - 29.12.2023 05:39

Loved this 🥰 that burn really sneaks up on you! I’m in my third trimester and finally off bed rest so this felt so good all over my body. Thank you ❤❤

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@madeleinegieselman7781
@madeleinegieselman7781 - 27.12.2023 04:27

Hooooly cow that is a HIP burn 😅 and I LOVED it! I am so enjoying staying stronger this pregnancy, thank you for your videos!

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@wendyrothermel9872
@wendyrothermel9872 - 26.12.2023 19:01

I could definitely feel the burn

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@inesvirag5062
@inesvirag5062 - 14.11.2023 17:20

Oh i feel the buurn 😂

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@mini.a.n.n.a
@mini.a.n.n.a - 04.11.2023 17:01

Love it! Never was a fan of Pilates but you changed it completely! Now it’s my Favorite! Thanks for your classes, affirmations and quotes❤

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@emilypearson2009
@emilypearson2009 - 13.10.2023 23:35

Yes I felt the burn!!! 😅😅 36 weeks, great workout!

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@lilyg7637
@lilyg7637 - 02.10.2023 15:31

Just wanted to say thank you for helping women prepare to have positive birth experiences!

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@chandlerstump2867
@chandlerstump2867 - 15.09.2023 09:05

Love this workout. My only question is what can I do to support my knees? The start to hurt from the pressure and weight I think. I’m going to try a thicker mat as the one I use is rather thin. But any other advice would be appreciated. Thank you again ❤

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@elenagorina5769
@elenagorina5769 - 14.09.2023 19:18

Thank you very much! You are amazing!

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@JamieMayes429
@JamieMayes429 - 28.08.2023 17:17

19 weeks with my second baby! Felt the burn, especially in my hip muscles. Thanks!! :)

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@ap3008
@ap3008 - 10.08.2023 20:43

I’m 25 weeks pregnant and I have been doing your workouts (not enough as I should though…) They are awesome. This particular one I found it was easier than the others…sometimes it gets pretty intense, but I like it. Thank you for the workout!

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@mayalowy5601
@mayalowy5601 - 06.07.2023 12:36

Thanks for this one, good difficulty level. 26 weeks and doing your workouts almost every day. Really helping with my mobility!

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@reeserogers3093
@reeserogers3093 - 15.06.2023 19:16

Thank you for sharing such wonderful content! I appreciate being able to workout at home during this time.

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@AshleyAquilina
@AshleyAquilina - 13.06.2023 19:26

Super challenging!! Loved it!

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@e84Le
@e84Le - 13.06.2023 16:08

Loved this one! Challenging enough to feel the burn 🔥 but not too exhausting 💪🏻

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@irisricorodriguez8241
@irisricorodriguez8241 - 12.06.2023 18:15

Omg I love you!!! I have literally stopped going to face to face classes, I feel so much better with your lessons and I have learnt so much with you. By far the best THANK YOU!!

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@ashleydow1623
@ashleydow1623 - 09.06.2023 18:31

Great workout, I def felt the burn. Thank you!

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@amelkabe
@amelkabe - 08.06.2023 12:45

38 weeks and I feel super cool. Thank you❤

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@mistymockingbird3511
@mistymockingbird3511 - 07.06.2023 21:13

I just realized you're pregnant again!

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@erinmacchesney3392
@erinmacchesney3392 - 07.06.2023 03:19

Thanks for another amazing workout! I absolutely love your content and how I feel during/after doing them.

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@mariaponte115
@mariaponte115 - 05.06.2023 21:20

Today I'm feeling a bit tired and under the weather so this Pilates workout was just what I needed to move, shift energy, and get my daily workout in!

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@lucretiatorres4854
@lucretiatorres4854 - 01.06.2023 22:53

Definitely felt the burn!! Loved the workout!! Thank you Jessica!

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@xny88
@xny88 - 01.06.2023 08:35

Jessica, thank you so much for your amazing work! Im 33 weeks now and doing your workouts 4-5 times a week since 15th week.
People say that I only look pregnant because of my belly and nothing else changed. I look fit and my posture is great, no pains or so. Your workouts also help to keep my Gestational Diabetis in control.
Yesterday my doctor said to continue doing whatever I do, because we doing great in terms of sugar levels 😅 You are a guardian angel of pregnant women ❤

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@renatarehorikova5075
@renatarehorikova5075 - 30.05.2023 18:19

Love this channel.I would love if you put birth ball exercise for pregnancy.

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@clarelonghurst1711
@clarelonghurst1711 - 30.05.2023 15:11

Wow that burned sooo much 😅

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@priyapper
@priyapper - 29.05.2023 08:33

Hi Jessica. I've been an avid follower ever since my first month, and now I'm in month #5. Do you recommend using a workout support belt later in trimester 2? If yes, can you pls recommend a few types/brands? Thanks 🩷

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@nadamohamed9313
@nadamohamed9313 - 28.05.2023 12:57

Thank you so much for these amazing videos i have been doing your workouts since my second trimester i am in my thrid trimester now. I feel so much better about my body after every workout. ❤

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@germandercottagecrafts6770
@germandercottagecrafts6770 - 24.05.2023 14:42

There was a lot of the leg/hip work I couldn't do comfortably because of pelvic girdle pain but it's still great. I'm just working within my comfort limits at 35 weeks. Thank you for another great video.

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@brandimiller185
@brandimiller185 - 23.05.2023 16:27

I am 25 weeks pregnant and have been doing your workouts since 14 weeks! Thank you for this content. It helps me to feel active and strong!

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@dubhecurrie5356
@dubhecurrie5356 - 22.05.2023 22:30

Amazing you! Thanks.

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@jordantaylor7904
@jordantaylor7904 - 22.05.2023 20:45

13 weeks and have been so so sick! I’m a tumbling coach and have a toddler and work has been the extent of my exercise so far this pregnancy because that’s all the energy I can muster up. I finally felt like I could move a little extra today and decided to try this! I’m sore but so grateful to be moving my body again! This is a favorite for sure!

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@mag.valentinaschweinzer6820
@mag.valentinaschweinzer6820 - 22.05.2023 16:28

Dear Jessica, thank you for the amazing content! 💗 Could you please advise - how is your sport rug called (type, material, size)? I'm having difficulties to find one to exercise in shoes 🤯 Thank you 🙏

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@user-ee8iy7eh4n
@user-ee8iy7eh4n - 21.05.2023 19:33

Thanks a lot for this pilates workout. 30 week pregnant and it feels really good to keep moving. I'll definitly try your other classes :)

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@amydeverson7102
@amydeverson7102 - 21.05.2023 08:32

Just found your channel a few weeks ago. Pre-pregnancy I was really active and fit, I'm now 20 weeks along. You're so helping me feel like myself again! Definitely felt the thigh burn on this video!

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@paphy86
@paphy86 - 20.05.2023 20:41

Hi! Was just looking for a more recent video to thank you again for your channel! I had my girl this March and your work out routines have kept me fit and sane during pregnancy and now during postpartum. I love the inspirational quotes and the high and low impact options that you provide for certain exercises. Thank you and please keep it up!

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@brittanyroberts6108
@brittanyroberts6108 - 20.05.2023 19:50

38 weeks today and have been feeling pretty sedentary lately so getting up and doing these movements felt so revitalizing to my achey body! Thanks for all the videos and loved the affirmations in this one!

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@irinab510
@irinab510 - 20.05.2023 19:31

Great! Thank you!

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@magdolnatakacs8023
@magdolnatakacs8023 - 19.05.2023 21:07

This was amazing and so is your channel. I'm trying to sign up for your free guides on your website, but when I click on the confirmation email, the system shows error. I tried it a lot and still no luck. Sending email to you also doesn’t work. Could you help me please?

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@beckieILTL
@beckieILTL - 19.05.2023 15:26

Im 23wks into my pregnancy and needed the motivation to get back to working out im glad I found your channel!

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@zainabsaqib1026
@zainabsaqib1026 - 19.05.2023 10:48

Can I follow any of yours .?......what best in low line placenta

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@amandaarmbruster4453
@amandaarmbruster4453 - 19.05.2023 02:51

I loved this one!!

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@c457jajsudbe
@c457jajsudbe - 19.05.2023 01:19

I'm so glad I found this channel and only 7 wks into my pregnancy. These workouts take away my back pain! And I find them to be the right level of challenging.

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@MD-zw5nl
@MD-zw5nl - 18.05.2023 20:40

Great class, thank you

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@siberfit27
@siberfit27 - 18.05.2023 16:11

A very necessary workout! Thanks for sharing! 🌷

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